Pacific Foods Soup, Organic, Creamy Tomato nutrition facts
Per 1 cup
of a 2,000 cal day
- Protein5g19% of calories
- Carbs17g64% of calories
- Fat2g17% of calories
- โ Low fat
At a glance
One serving of Pacific Foods Soup, Organic, Creamy Tomato (1 cup) has 110 calories, with 5 g of protein, 17 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (64% of calories). Keep an eye on sodium, which provides 30% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Vitamin A11%
- Calcium14%
- Iron10%
Watch
20%+ of the daily value
- Sodium30%
Vitamins & minerals
Amounts for 1 cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 100 ฮผg | 11% |
| Vitamin C | 2 mg | 2% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 140 mg | 14% |
| Iron | 1 mg | 10% |
| Potassium | 430 mg | 9% |
How it compares
Calories per listed serving.
- Blount's Family Kitchen Soup, Creamy Tomato290
- Power Provisions Bone Broth Soup, Creamy Tomato160
- Creamy tomato soup (Campbell's Red and White, microwaveable bowls)157
- Amy's Kitchen Inc. Amy's, Organic Soups, Cream Of Tomato110
- Pacific Foods Soup, Organic, Creamy Tomato110
- Pacific Foods Organic Creamy Tomato Soup110
- Imagine Soup, Organic, Tomato, Creamy80
Similar foods
157 calCreamy tomato soup (Campbell's Red and White, microwaveable bowls)1 cup+47 cal
80 calImagine Soup, Organic, Tomato, Creamy1 cupโ30 cal
290 calBlount's Family Kitchen Soup, Creamy Tomato1 cup+180 cal
160 calPower Provisions Bone Broth Soup, Creamy Tomato1 container+50 cal
110 calPacific Foods Organic Creamy Tomato Soup1 cupsame cal
110 calAmy's Kitchen Inc. Amy's, Organic Soups, Cream Of Tomato1 cupsame cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Pacific Foods Soup, Organic, Creamy Tomato?
One serving of Pacific Foods Soup, Organic, Creamy Tomato (1 cup) has 110 calories. That is about 5.5% of a 2,000-calorie day.
Is Pacific Foods Soup, Organic, Creamy Tomato high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 19% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pacific Foods Soup, Organic, Creamy Tomato keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 64% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Pacific Foods Soup, Organic, Creamy Tomato?
690 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Pacific Foods Soup, Organic, Creamy Tomato?
14 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with soup, organic, creamy tomato
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