Pepperidge Farm Bread, 15 Grain, Thin Sliced nutrition facts
Per 2 slices ยท 52 g
of a 2,000 cal day
- Protein7g19% of calories
- Carbs24g64% of calories
- Fat3g18% of calories
- โ Low fat
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Pepperidge Farm Bread, 15 Grain, Thin Sliced (2 slices, 52 g) has 140 calories, with 7 g of protein, 24 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (64% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Dietary fiber14%
- Iron18%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 2 slices (52 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 50 mg | 5% |
| Iron | 1 mg | 18% |
| Potassium | 110 mg | 2% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | โ |
| Polyunsaturated fats | 2 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
120 calPepperidge Farm Bread, 15 Grain, Whole Grain1 sliceโ20 cal
140 calPepperidge Farm Bread, Multigrain1 slicesame cal
80 calMrs Baird's Harvest Selects, Honey 7 Grain Recipe1 sliceโ60 cal
130 calPepperidge Farm 7 Grain Bread3 slicesโ10 cal- ๐116 calPepperidge Farm Whole Grain 15 Grain Bread1 servingโ24 cal
- 80 cal
Hartford Baking Co 7 - Grain Pan Load1 ozโ60 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Pepperidge Farm Bread, 15 Grain, Thin Sliced?
One serving of Pepperidge Farm Bread, 15 Grain, Thin Sliced (2 slices) has 140 calories, which works out to 269 calories per 100 g. That is about 7% of a 2,000-calorie day.
Is Pepperidge Farm Bread, 15 Grain, Thin Sliced high in protein?
Not especially. It has 7 g of protein per serving, and protein supplies 19% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pepperidge Farm Bread, 15 Grain, Thin Sliced keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 64% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Pepperidge Farm Bread, 15 Grain, Thin Sliced?
140 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Pepperidge Farm Bread, 15 Grain, Thin Sliced?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with bread, 15 grain, thin sliced
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