Breakfast Burrito Jr. (Burger King)

Breakfast Burrito Jr. (Burger King) nutrition facts

Per 1 burrito

Calories
370
19%
of a 2,000 cal day
  • Protein
    15g
    16% of calories
  • Carbs
    27g
    29% of calories
  • Fat
    23g
    55% of calories
Portion

At a glance

One serving of Breakfast Burrito Jr. (Burger King) (1 burrito) has 370 calories, with 15 g of protein, 27 g of carbohydrates and 23 g of fat. Most of its energy comes from fat (55% of calories). It is high in protein (30% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 40%, 40% and 50% of the daily value.

Serving
370cal
1 burrito
Protein per 100 cal
4.1g
Net carbs
24g
carbs minus fiber
Fiber
3g
2 g sugar

High in

20%+ of the daily value

  • Protein30%

Good source of

10โ€“19% of the daily value

  • Dietary fiber11%

Watch

20%+ of the daily value

  • Sodium40%
  • Saturated fat40%
  • Cholesterol50%

Burning 370 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 70min
    Walking (3.5 mph)
  • 44min
    Cycling (moderate)
  • 31min
    Running (6 mph)
  • 52min
    Swimming laps

Common questions

How many calories are in Breakfast Burrito Jr. (Burger King)?

One serving of Breakfast Burrito Jr. (Burger King) (1 burrito) has 370 calories. That is about 19% of a 2,000-calorie day.

Is Breakfast Burrito Jr. (Burger King) high in protein?

It provides a solid 15 g of protein per serving (30% of the 50 g daily value), but protein supplies only 16% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Breakfast Burrito Jr. (Burger King) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 29% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Breakfast Burrito Jr. (Burger King)?

930 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Breakfast Burrito Jr. (Burger King)?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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