
Breakfast Burrito Jr. (Burger King) nutrition facts
Per 1 burrito
of a 2,000 cal day
- Protein15g16% of calories
- Carbs27g29% of calories
- Fat23g55% of calories
At a glance
One serving of Breakfast Burrito Jr. (Burger King) (1 burrito) has 370 calories, with 15 g of protein, 27 g of carbohydrates and 23 g of fat. Most of its energy comes from fat (55% of calories). It is high in protein (30% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 40%, 40% and 50% of the daily value.
High in
20%+ of the daily value
- Protein30%
Good source of
10โ19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
- Sodium40%
- Saturated fat40%
- Cholesterol50%
Burning 370 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 70minWalking (3.5 mph)
- 44minCycling (moderate)
- 31minRunning (6 mph)
- 52minSwimming laps
Common questions
How many calories are in Breakfast Burrito Jr. (Burger King)?
One serving of Breakfast Burrito Jr. (Burger King) (1 burrito) has 370 calories. That is about 19% of a 2,000-calorie day.
Is Breakfast Burrito Jr. (Burger King) high in protein?
It provides a solid 15 g of protein per serving (30% of the 50 g daily value), but protein supplies only 16% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Breakfast Burrito Jr. (Burger King) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 29% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Breakfast Burrito Jr. (Burger King)?
930 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Breakfast Burrito Jr. (Burger King)?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with breakfast burrito jr.
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