David's Butter Pecan Meltaways

David's Butter Pecan Meltaways nutrition facts

Per 1 cookie · 14 g

Calories
80
4%
of a 2,000 cal day
  • Protein
    1g
    5% of calories
  • Carbs
    7g
    36% of calories
  • Fat
    5g
    58% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of David's Butter Pecan Meltaways (1 cookie, 14 g) has 80 calories, with 1 g of protein, 7 g of carbohydrates and 5 g of fat. Most of its energy comes from fat (58% of calories).

Per 100 g
571cal
high energy density
Protein per 100 cal
1.3g
Net carbs
7g
carbs minus fiber
Fiber
0g
2 g sugar

Vitamins & minerals

Amounts for 1 cookie (14 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A30 μg
3%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium2 mg
0%
Iron0 mg
0%
Potassium7 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 80 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 15min
    Walking (3.5 mph)
  • 10min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 11min
    Swimming laps

Common questions

How many calories are in David's Butter Pecan Meltaways?

One serving of David's Butter Pecan Meltaways (1 cookie) has 80 calories, which works out to 571 calories per 100 g. That is about 4% of a 2,000-calorie day.

Are David's Butter Pecan Meltaways high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are David's Butter Pecan Meltaways keto-friendly?

It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 36% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in David's Butter Pecan Meltaways?

35 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in David's Butter Pecan Meltaways?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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