Jimmy Dean Buttermilk Biscuit, Chicken nutrition facts
Per 1 sandwich ยท 116 g
of a 2,000 cal day
- Protein14g18% of calories
- Carbs34g43% of calories
- Fat14g40% of calories
At a glance
One serving of Jimmy Dean Buttermilk Biscuit, Chicken (1 sandwich, 116 g) has 320 calories, with 14 g of protein, 34 g of carbohydrates and 14 g of fat. Most of its energy comes from carbs (43% of calories). It is high in protein (28% DV) and iron (26% DV). Keep an eye on sodium and saturated fat, which provide 31% and 25% of the daily value.
High in
20%+ of the daily value
- Protein28%
- Iron26%
Good source of
10โ19% of the daily value
- Calcium10%
Watch
20%+ of the daily value
- Sodium31%
- Saturated fat25%
Vitamins & minerals
Amounts for 1 sandwich (116 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 100 mg | 10% |
| Iron | 2 mg | 26% |
| Potassium | 280 mg | 6% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Chicken biscuit (McDonald's, Southern style)304
- Chicken biscuit (fast food, crispy chicken fillet)300
- Odom's Tennessee Pride Biscuits, Chicken Buttermilk, Snack Size293
- Odom's Tennessee Pride Chicken & Buttermilk Biscuits293
- Odom's Tennessee Pride Chicken & Buttermilk Biscuits293
- Jimmy Dean Buttermilk Biscuit, Chicken276
- Smithfield Chicken Biscuit274
Similar foods
270 calOdom's Tennessee Pride Biscuits, Chicken Buttermilk, Snack Size2 sandwichesโ50 cal
270 calOdom's Tennessee Pride Chicken & Buttermilk Biscuits2 sandwichesโ50 cal
230 calSmithfield Chicken Biscuit1 pieceโ90 cal
270 calOdom's Tennessee Pride Chicken & Buttermilk Biscuits2 sandwichesโ50 cal- ๐401 calChicken biscuit (McDonald's, Southern style)1 biscuit regular size biscuit+81 cal
- ๐396 calChicken biscuit (fast food, crispy chicken fillet)1 item+76 cal
Burning 320 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 61minWalking (3.5 mph)
- 38minCycling (moderate)
- 27minRunning (6 mph)
- 45minSwimming laps
Common questions
How many calories are in Jimmy Dean Buttermilk Biscuit, Chicken?
One serving of Jimmy Dean Buttermilk Biscuit, Chicken (1 sandwich) has 320 calories, which works out to 276 calories per 100 g. That is about 16% of a 2,000-calorie day.
Is Jimmy Dean Buttermilk Biscuit, Chicken high in protein?
It provides a solid 14 g of protein per serving (28% of the 50 g daily value), but protein supplies only 18% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Jimmy Dean Buttermilk Biscuit, Chicken keto-friendly?
It is hard to fit into a strict keto diet. One serving has 32 g of net carbs and 43% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Jimmy Dean Buttermilk Biscuit, Chicken?
710 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Jimmy Dean Buttermilk Biscuit, Chicken?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
