Smithfield Chicken Biscuit nutrition facts
Per 1 piece · 84 g
of a 2,000 cal day
- Protein10g17% of calories
- Carbs23g40% of calories
- Fat11g43% of calories
At a glance
One serving of Smithfield Chicken Biscuit (1 piece, 84 g) has 230 calories, with 10 g of protein, 23 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (43% of calories). It is high in protein (20% DV). Keep an eye on sodium and saturated fat, which provide 26% and 25% of the daily value.
High in
20%+ of the daily value
- Protein20%
Good source of
10–19% of the daily value
- Iron18%
Watch
20%+ of the daily value
- Sodium26%
- Saturated fat25%
Vitamins & minerals
Amounts for 1 piece (84 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 78 mg | 8% |
| Iron | 1 mg | 18% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Chicken biscuit (McDonald's, Southern style)304
- Chicken biscuit (fast food, crispy chicken fillet)300
- Odom's Tennessee Pride Biscuits, Chicken Buttermilk, Snack Size293
- Odom's Tennessee Pride Chicken & Buttermilk Biscuits293
- Odom's Tennessee Pride Chicken & Buttermilk Biscuits293
- Jimmy Dean Buttermilk Biscuit, Chicken276
- Smithfield Chicken Biscuit274
Similar foods
270 calOdom's Tennessee Pride Biscuits, Chicken Buttermilk, Snack Size2 sandwiches+40 cal
270 calOdom's Tennessee Pride Chicken & Buttermilk Biscuits2 sandwiches+40 cal
270 calOdom's Tennessee Pride Chicken & Buttermilk Biscuits2 sandwiches+40 cal- 🍗401 calChicken biscuit (McDonald's, Southern style)1 biscuit regular size biscuit+171 cal
- 🍗396 calChicken biscuit (fast food, crispy chicken fillet)1 item+166 cal
- 320 cal
Jimmy Dean Buttermilk Biscuit, Chicken1 sandwich+90 cal
Burning 230 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 44minWalking (3.5 mph)
- 28minCycling (moderate)
- 19minRunning (6 mph)
- 32minSwimming laps
Common questions
How many calories are in Smithfield Chicken Biscuit?
One serving of Smithfield Chicken Biscuit (1 piece) has 230 calories, which works out to 274 calories per 100 g. That is about 12% of a 2,000-calorie day.
Is Smithfield Chicken Biscuit high in protein?
It provides a solid 10 g of protein per serving (20% of the 50 g daily value), but protein supplies only 17% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Smithfield Chicken Biscuit keto-friendly?
It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 40% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Smithfield Chicken Biscuit?
600 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Smithfield Chicken Biscuit?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
