Odom's Tennessee Pride Chicken & Buttermilk Biscuits
Meat & PoultryOdom's Tennessee Pride

Odom's Tennessee Pride Chicken & Buttermilk Biscuits nutrition facts

Per 2 sandwiches ยท 92 g

Calories
270
14%
of a 2,000 cal day
  • Protein
    10g
    15% of calories
  • Carbs
    29g
    42% of calories
  • Fat
    13g
    43% of calories
Portion

At a glance

One serving of Odom's Tennessee Pride Chicken & Buttermilk Biscuits (2 sandwiches, 92 g) has 270 calories, with 10 g of protein, 29 g of carbohydrates and 13 g of fat. Most of its energy comes from fat (43% of calories). It is high in protein (20% DV) and iron (20% DV). Keep an eye on sodium and saturated fat, which provide 33% and 23% of the daily value.

Per 100 g
293cal
medium energy density
Protein per 100 cal
3.7g
Net carbs
27g
carbs minus fiber
Fiber
2g
3 g sugar

High in

20%+ of the daily value

  • Protein20%
  • Iron20%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium33%
  • Saturated fat23%

Vitamins & minerals

Amounts for 2 sandwiches (92 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C0 mg
0%
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium50 mg
5%
Iron2 mg
20%
Potassium190 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 270 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 51min
    Walking (3.5 mph)
  • 32min
    Cycling (moderate)
  • 22min
    Running (6 mph)
  • 38min
    Swimming laps

Common questions

How many calories are in Odom's Tennessee Pride Chicken & Buttermilk Biscuits?

One serving of Odom's Tennessee Pride Chicken & Buttermilk Biscuits (2 sandwiches) has 270 calories, which works out to 293 calories per 100 g. That is about 14% of a 2,000-calorie day.

Are Odom's Tennessee Pride Chicken & Buttermilk Biscuits high in protein?

It provides a solid 10 g of protein per serving (20% of the 50 g daily value), but protein supplies only 15% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Odom's Tennessee Pride Chicken & Buttermilk Biscuits keto-friendly?

It is hard to fit into a strict keto diet. One serving has 27 g of net carbs and 42% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Odom's Tennessee Pride Chicken & Buttermilk Biscuits?

770 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Odom's Tennessee Pride Chicken & Buttermilk Biscuits?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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