The Higher Taste Buzzito, Bean & Cheese nutrition facts
Per 8 oz ยท 227 g
of a 2,000 cal day
- Protein16g16% of calories
- Carbs65g64% of calories
- Fat9g20% of calories
- โ Sugar free
At a glance
One serving of The Higher Taste Buzzito, Bean & Cheese (8 oz, 227 g) has 360 calories, with 16 g of protein, 65 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (64% of calories). It is high in protein (32% DV), dietary fiber (25% DV) and calcium (26% DV). Keep an eye on sodium and saturated fat, which provide 27% and 23% of the daily value.
High in
20%+ of the daily value
- Protein32%
- Dietary fiber25%
- Calcium26%
- Iron68%
Good source of
10โ19% of the daily value
- Vitamin A17%
Watch
20%+ of the daily value
- Sodium27%
- Saturated fat23%
Vitamins & minerals
Amounts for 8 oz (227 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 150 ฮผg | 17% |
| Vitamin C | 5 mg | 5% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 260 mg | 26% |
| Iron | 5 mg | 68% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
420 calTaco Bell Cheesy Bean & Rice Burrito1 Burrito+60 cal- 447 cal
Bean burrito (fast food)2 pieces+87 cal - 381 calBean and cheese burrito (fast food)2 pieces+21 cal
- 414 calBean burrito (Taco Bell)1 item+54 cal
- ๐ง220 calJenny Craig Bean & Cheese Burrito1 packageโ140 cal
- ๐ง380 calGreen Chile Food Company Bean & Cheddar1 burrito+20 cal
Burning 360 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 68minWalking (3.5 mph)
- 43minCycling (moderate)
- 30minRunning (6 mph)
- 51minSwimming laps
Common questions
How many calories are in The Higher Taste Buzzito, Bean & Cheese?
One serving of The Higher Taste Buzzito, Bean & Cheese (8 oz) has 360 calories, which works out to 159 calories per 100 g. That is about 18% of a 2,000-calorie day.
Is The Higher Taste Buzzito, Bean & Cheese high in protein?
It provides a solid 16 g of protein per serving (32% of the 50 g daily value), but protein supplies only 16% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is The Higher Taste Buzzito, Bean & Cheese keto-friendly?
It is hard to fit into a strict keto diet. One serving has 58 g of net carbs and 64% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in The Higher Taste Buzzito, Bean & Cheese?
620 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in The Higher Taste Buzzito, Bean & Cheese?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with buzzito, bean & cheese
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427 calBreakfast Quesadilla with Cheese Spinach and White Beans1 serving
