
Taco Bell Cheesy Bean & Rice Burrito nutrition facts
Per 1 Burrito
of a 2,000 cal day
- Protein9g9% of calories
- Carbs55g54% of calories
- Fat17g37% of calories
At a glance
One serving of Taco Bell Cheesy Bean & Rice Burrito (1 Burrito) has 420 calories, with 9 g of protein, 55 g of carbohydrates and 17 g of fat. Most of its energy comes from carbs (54% of calories). It is high in dietary fiber (21% DV) and iron (45% DV). Keep an eye on sodium and saturated fat, which provide 41% and 23% of the daily value.
High in
20%+ of the daily value
- Dietary fiber21%
- Iron45%
Good source of
10โ19% of the daily value
- Calcium15%
Watch
20%+ of the daily value
- Sodium41%
- Saturated fat23%
Vitamins & minerals
Amounts for 1 Burrito. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 1 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 150 mg | 15% |
| Iron | 4 mg | 45% |
| Potassium | 370 mg | 8% |
How it compares
Calories per listed serving.
Similar foods
- 447 calBean burrito (fast food)2 pieces+27 cal
- 381 calBean and cheese burrito (fast food)2 piecesโ39 cal
- 414 calBean burrito (Taco Bell)1 itemโ6 cal
- ๐220 calJenny Craig Bean & Cheese Burrito1 packageโ200 cal
- ๐380 calGreen Chile Food Company Bean & Cheddar1 burritoโ40 cal
- 360 calThe Higher Taste Buzzito, Bean & Cheese8 ozโ60 cal
Burning 420 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 80minWalking (3.5 mph)
- 50minCycling (moderate)
- 35minRunning (6 mph)
- 59minSwimming laps
Common questions
How many calories are in Taco Bell Cheesy Bean & Rice Burrito?
One serving of Taco Bell Cheesy Bean & Rice Burrito (1 Burrito) has 420 calories. That is about 21% of a 2,000-calorie day.
Is Taco Bell Cheesy Bean & Rice Burrito high in protein?
Not especially. It has 9 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Taco Bell Cheesy Bean & Rice Burrito keto-friendly?
It is hard to fit into a strict keto diet. One serving has 49 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Taco Bell Cheesy Bean & Rice Burrito?
940 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Taco Bell Cheesy Bean & Rice Burrito?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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