Taco Bell Cheesy Bean & Rice Burrito

Taco Bell Cheesy Bean & Rice Burrito nutrition facts

Per 1 Burrito

Calories
420
21%
of a 2,000 cal day
  • Protein
    9g
    9% of calories
  • Carbs
    55g
    54% of calories
  • Fat
    17g
    37% of calories
Portion

At a glance

One serving of Taco Bell Cheesy Bean & Rice Burrito (1 Burrito) has 420 calories, with 9 g of protein, 55 g of carbohydrates and 17 g of fat. Most of its energy comes from carbs (54% of calories). It is high in dietary fiber (21% DV) and iron (45% DV). Keep an eye on sodium and saturated fat, which provide 41% and 23% of the daily value.

Serving
420cal
1 Burrito
Protein per 100 cal
2.1g
Net carbs
49g
carbs minus fiber
Fiber
6g
3 g sugar

High in

20%+ of the daily value

  • Dietary fiber21%
  • Iron45%

Good source of

10โ€“19% of the daily value

  • Calcium15%

Watch

20%+ of the daily value

  • Sodium41%
  • Saturated fat23%

Vitamins & minerals

Amounts for 1 Burrito. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C1 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium150 mg
15%
Iron4 mg
45%
Potassium370 mg
8%

How it compares

Calories per listed serving.

Burning 420 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 80min
    Walking (3.5 mph)
  • 50min
    Cycling (moderate)
  • 35min
    Running (6 mph)
  • 59min
    Swimming laps

Common questions

How many calories are in Taco Bell Cheesy Bean & Rice Burrito?

One serving of Taco Bell Cheesy Bean & Rice Burrito (1 Burrito) has 420 calories. That is about 21% of a 2,000-calorie day.

Is Taco Bell Cheesy Bean & Rice Burrito high in protein?

Not especially. It has 9 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Taco Bell Cheesy Bean & Rice Burrito keto-friendly?

It is hard to fit into a strict keto diet. One serving has 49 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Taco Bell Cheesy Bean & Rice Burrito?

940 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Taco Bell Cheesy Bean & Rice Burrito?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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