Green Chile Food Company Bean & Cheddar nutrition facts
Per 1 burrito ยท 198 g
of a 2,000 cal day
- Protein13g14% of calories
- Carbs57g62% of calories
- Fat10g24% of calories
At a glance
One serving of Green Chile Food Company Bean & Cheddar (1 burrito, 198 g) has 380 calories, with 13 g of protein, 57 g of carbohydrates and 10 g of fat. Most of its energy comes from carbs (62% of calories). It is high in protein (26% DV), calcium (20% DV) and iron (34% DV). Keep an eye on sodium and saturated fat, which provide 45% and 25% of the daily value.
High in
20%+ of the daily value
- Protein26%
- Calcium20%
- Iron34%
Good source of
10โ19% of the daily value
- Dietary fiber18%
Watch
20%+ of the daily value
- Sodium45%
- Saturated fat25%
Vitamins & minerals
Amounts for 1 burrito (198 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 195 mg | 20% |
| Iron | 3 mg | 34% |
| Potassium | 282 mg | 6% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
420 calTaco Bell Cheesy Bean & Rice Burrito1 Burrito+40 cal- 447 cal
Bean burrito (fast food)2 pieces+67 cal - 381 calBean and cheese burrito (fast food)2 pieces+1 cal
- 414 calBean burrito (Taco Bell)1 item+34 cal
- ๐ง220 calJenny Craig Bean & Cheese Burrito1 packageโ160 cal
- 360 cal
The Higher Taste Buzzito, Bean & Cheese8 ozโ20 cal
Burning 380 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 72minWalking (3.5 mph)
- 46minCycling (moderate)
- 32minRunning (6 mph)
- 53minSwimming laps
Common questions
How many calories are in Green Chile Food Company Bean & Cheddar?
One serving of Green Chile Food Company Bean & Cheddar (1 burrito) has 380 calories, which works out to 192 calories per 100 g. That is about 19% of a 2,000-calorie day.
Is Green Chile Food Company Bean & Cheddar high in protein?
It provides a solid 13 g of protein per serving (26% of the 50 g daily value), but protein supplies only 14% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Green Chile Food Company Bean & Cheddar keto-friendly?
It is hard to fit into a strict keto diet. One serving has 52 g of net carbs and 62% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Green Chile Food Company Bean & Cheddar?
1040 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Green Chile Food Company Bean & Cheddar?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
