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Beer BYO Burger with Swiss Cheese nutrition facts

Per 1 Serving of World

Calories
720
36%
of a 2,000 cal day
  • Protein
    48g
    27% of calories
  • Carbs
    42g
    24% of calories
  • Fat
    39g
    49% of calories
Portion

At a glance

One serving of Beer BYO Burger with Swiss Cheese (1 Serving of World) has 720 calories, with 48 g of protein, 42 g of carbohydrates and 39 g of fat. Most of its energy comes from fat (49% of calories). It is high in protein (96% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 234%, 75% and 48% of the daily value.

Serving
720cal
1 Serving of World
Protein per 100 cal
6.7g
Net carbs
41g
carbs minus fiber
Fiber
1g
10 g sugar

High in

20%+ of the daily value

  • Protein96%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium234%
  • Saturated fat75%
  • Cholesterol48%

How it compares

Calories per listed serving.

Burning 720 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 137min
    Walking (3.5 mph)
  • 86min
    Cycling (moderate)
  • 60min
    Running (6 mph)
  • 101min
    Swimming laps

Common questions

How many calories are in Beer BYO Burger with Swiss Cheese?

One serving of Beer BYO Burger with Swiss Cheese (1 Serving of World) has 720 calories. That is about 36% of a 2,000-calorie day.

Is Beer BYO Burger with Swiss Cheese high in protein?

It provides a solid 48 g of protein per serving (96% of the 50 g daily value), but protein supplies only 27% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Beer BYO Burger with Swiss Cheese keto-friendly?

It is hard to fit into a strict keto diet. One serving has 41 g of net carbs and 24% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Beer BYO Burger with Swiss Cheese?

5380 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Beer BYO Burger with Swiss Cheese?

10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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