Beer BYO Burger with White American Cheese nutrition facts
Per 1 Serving of World
of a 2,000 cal day
- Protein46g26% of calories
- Carbs42g24% of calories
- Fat39g50% of calories
At a glance
One serving of Beer BYO Burger with White American Cheese (1 Serving of World) has 710 calories, with 46 g of protein, 42 g of carbohydrates and 39 g of fat. Most of its energy comes from fat (50% of calories). It is high in protein (92% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 247%, 75% and 47% of the daily value.
High in
20%+ of the daily value
- Protein92%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium247%
- Saturated fat75%
- Cholesterol47%
How it compares
Calories per listed serving.
Similar foods
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Burning 710 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 135minWalking (3.5 mph)
- 85minCycling (moderate)
- 59minRunning (6 mph)
- 100minSwimming laps
Common questions
How many calories are in Beer BYO Burger with White American Cheese?
One serving of Beer BYO Burger with White American Cheese (1 Serving of World) has 710 calories. That is about 36% of a 2,000-calorie day.
Is Beer BYO Burger with White American Cheese high in protein?
It provides a solid 46 g of protein per serving (92% of the 50 g daily value), but protein supplies only 26% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Beer BYO Burger with White American Cheese keto-friendly?
It is hard to fit into a strict keto diet. One serving has 41 g of net carbs and 24% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Beer BYO Burger with White American Cheese?
5680 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Beer BYO Burger with White American Cheese?
11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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