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Beer BYO Burger with White American Cheese nutrition facts

Per 1 Serving of World

Calories
710
36%
of a 2,000 cal day
  • Protein
    46g
    26% of calories
  • Carbs
    42g
    24% of calories
  • Fat
    39g
    50% of calories
Portion

At a glance

One serving of Beer BYO Burger with White American Cheese (1 Serving of World) has 710 calories, with 46 g of protein, 42 g of carbohydrates and 39 g of fat. Most of its energy comes from fat (50% of calories). It is high in protein (92% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 247%, 75% and 47% of the daily value.

Serving
710cal
1 Serving of World
Protein per 100 cal
6.5g
Net carbs
41g
carbs minus fiber
Fiber
1g
11 g sugar

High in

20%+ of the daily value

  • Protein92%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium247%
  • Saturated fat75%
  • Cholesterol47%

How it compares

Calories per listed serving.

Burning 710 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 135min
    Walking (3.5 mph)
  • 85min
    Cycling (moderate)
  • 59min
    Running (6 mph)
  • 100min
    Swimming laps

Common questions

How many calories are in Beer BYO Burger with White American Cheese?

One serving of Beer BYO Burger with White American Cheese (1 Serving of World) has 710 calories. That is about 36% of a 2,000-calorie day.

Is Beer BYO Burger with White American Cheese high in protein?

It provides a solid 46 g of protein per serving (92% of the 50 g daily value), but protein supplies only 26% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Beer BYO Burger with White American Cheese keto-friendly?

It is hard to fit into a strict keto diet. One serving has 41 g of net carbs and 24% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Beer BYO Burger with White American Cheese?

5680 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Beer BYO Burger with White American Cheese?

11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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