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Louisiana Cajun Classics Cajun Cat Fish Strips
Fish & SeafoodLouisiana Cajun Classics

Louisiana Cajun Classics Cajun Cat Fish Strips nutrition facts

Per 4 oz · 113 g

Calories
140
7%
of a 2,000 cal day
  • Protein
    15g
    42% of calories
  • Carbs
    7g
    20% of calories
  • Fat
    6g
    38% of calories
Portion
  • ✓ Protein-dense
  • ✓ Sugar free

At a glance

One serving of Louisiana Cajun Classics Cajun Cat Fish Strips (4 oz, 113 g) has 140 calories, with 15 g of protein, 7 g of carbohydrates and 6 g of fat. Most of its energy comes from protein (42% of calories). It is high in protein (30% DV). Keep an eye on sodium, which provides 24% of the daily value.

Per 100 g
124cal
low energy density
Protein per 100 cal
11g
Net carbs
7g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein30%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium24%

Vitamins & minerals

Amounts for 4 oz (113 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron0 mg
0%
Potassium204 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 140 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 27min
    Walking (3.5 mph)
  • 17min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 20min
    Swimming laps

Common questions

How many calories are in Louisiana Cajun Classics Cajun Cat Fish Strips?

One serving of Louisiana Cajun Classics Cajun Cat Fish Strips (4 oz) has 140 calories, which works out to 124 calories per 100 g. That is about 7% of a 2,000-calorie day.

Are Louisiana Cajun Classics Cajun Cat Fish Strips high in protein?

Yes. It has 15 g of protein per serving, and 42% of its calories come from protein (11 g of protein per 100 calories).

Are Louisiana Cajun Classics Cajun Cat Fish Strips keto-friendly?

It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 20% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Louisiana Cajun Classics Cajun Cat Fish Strips?

550 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Louisiana Cajun Classics Cajun Cat Fish Strips?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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