Campbell's Homestyle Vegetable Medley Soup nutrition facts
Per 1 cup ยท 245 g
of a 2,000 cal day
- Protein3g14% of calories
- Carbs18g81% of calories
- Fat0.5g5% of calories
- โ Low fat
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Campbell's Homestyle Vegetable Medley Soup (1 cup, 245 g) has 91 calories, with 3 g of protein, 18 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (81% of calories). Keep an eye on sodium, which provides 34% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
- Sodium34%
Vitamins & minerals
Amounts for 1 cup (245 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 39 mg | 4% |
| Iron | 1 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
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90 calProgresso Soup, Garden Vegetable1 cupโ1 cal
130 calAmy's Soups, Organic, Low Fat, Chunky Vegetable1 can+39 cal
70 calImagine Soup, Organic, Super Greens, Creamy1 cupโ21 cal
70 calAmy's Soup, Organic, Chunky Vegetable1 canโ21 cal
Burning 91 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 8minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Campbell's Homestyle Vegetable Medley Soup?
One serving of Campbell's Homestyle Vegetable Medley Soup (1 cup) has 91 calories, which works out to 37 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is Campbell's Homestyle Vegetable Medley Soup high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Homestyle Vegetable Medley Soup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 81% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Campbell's Homestyle Vegetable Medley Soup?
789 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbell's Homestyle Vegetable Medley Soup?
8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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