
Imagine Soup, Organic, Super Greens, Creamy nutrition facts
Per 1 cup
of a 2,000 cal day
- Protein2g10% of calories
- Carbs16g84% of calories
- Fat0.5g6% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Imagine Soup, Organic, Super Greens, Creamy (1 cup) has 70 calories, with 2 g of protein, 16 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (84% of calories). It is high in Vitamin A (42% DV). Keep an eye on sodium, which provides 23% of the daily value.
High in
20%+ of the daily value
- Vitamin A42%
Good source of
10–19% of the daily value
- Potassium11%
Watch
20%+ of the daily value
- Sodium23%
Vitamins & minerals
Amounts for 1 cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 375 μg | 42% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 1 mg | 8% |
| Potassium | 520 mg | 11% |
How it compares
Calories per listed serving.
Similar foods
60 calGreen Giant Vegetable Medley, Garlic & Herb¾ cup−10 cal
130 calProgresso Soup, Hearty Grain Vegetable1 cup+60 cal
90 calProgresso Soup, Garden Vegetable1 cup+20 cal
130 calAmy's Soups, Organic, Low Fat, Chunky Vegetable1 can+60 cal
70 calAmy's Soup, Organic, Chunky Vegetable1 cansame cal
90 calDr. Mcdougall's Soup, Garden Vegetable1 cup+20 cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Imagine Soup, Organic, Super Greens, Creamy?
One serving of Imagine Soup, Organic, Super Greens, Creamy (1 cup) has 70 calories. That is about 3.5% of a 2,000-calorie day.
Is Imagine Soup, Organic, Super Greens, Creamy high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Imagine Soup, Organic, Super Greens, Creamy keto-friendly?
It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 84% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Imagine Soup, Organic, Super Greens, Creamy?
540 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Imagine Soup, Organic, Super Greens, Creamy?
6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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