Imagine Soup, Organic, Super Greens, Creamy

Imagine Soup, Organic, Super Greens, Creamy nutrition facts

Per 1 cup

Calories
70
4%
of a 2,000 cal day
  • Protein
    2g
    10% of calories
  • Carbs
    16g
    84% of calories
  • Fat
    0.5g
    6% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Imagine Soup, Organic, Super Greens, Creamy (1 cup) has 70 calories, with 2 g of protein, 16 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (84% of calories). It is high in Vitamin A (42% DV). Keep an eye on sodium, which provides 23% of the daily value.

Serving
70cal
1 cup
Protein per 100 cal
2.9g
Net carbs
14g
carbs minus fiber
Fiber
2g
6 g sugar

High in

20%+ of the daily value

  • Vitamin A42%

Good source of

10–19% of the daily value

  • Potassium11%

Watch

20%+ of the daily value

  • Sodium23%

Vitamins & minerals

Amounts for 1 cup. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A375 μg
42%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron1 mg
8%
Potassium520 mg
11%

How it compares

Calories per listed serving.

Burning 70 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 13min
    Walking (3.5 mph)
  • 8min
    Cycling (moderate)
  • 6min
    Running (6 mph)
  • 10min
    Swimming laps

Common questions

How many calories are in Imagine Soup, Organic, Super Greens, Creamy?

One serving of Imagine Soup, Organic, Super Greens, Creamy (1 cup) has 70 calories. That is about 3.5% of a 2,000-calorie day.

Is Imagine Soup, Organic, Super Greens, Creamy high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Imagine Soup, Organic, Super Greens, Creamy keto-friendly?

It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 84% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Imagine Soup, Organic, Super Greens, Creamy?

540 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Imagine Soup, Organic, Super Greens, Creamy?

6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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