Campbell's Select chicken with egg noodles soup (Healthy Request)

Campbell's Select chicken with egg noodles soup (Healthy Request) nutrition facts

Per 1 cup ยท 245 g

Calories
98
5%
of a 2,000 cal day
  • Protein
    9.3g
    38% of calories
  • Carbs
    11g
    43% of calories
  • Fat
    2g
    19% of calories
Portion
  • โœ“ Low fat
  • โœ“ Low saturated fat

At a glance

One serving of Campbell's Select chicken with egg noodles soup (Healthy Request) (1 cup, 245 g) has 98 calories, with 9.3 g of protein, 11 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (43% of calories). It is high in niacin (28% DV) and selenium (22% DV).

Per 100 g
40cal
very low energy density
Protein per 100 cal
9.5g
Net carbs
9g
carbs minus fiber
Fiber
1.7g
0.8 g sugar

High in

20%+ of the daily value

  • Niacin28%
  • Selenium22%

Good source of

10โ€“19% of the daily value

  • Potassium14%
  • Phosphorus16%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 cup (245 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C0 mg
0%
Thiamine0 mg
3%
Riboflavin (B2)0 mg
4%
Niacin4 mg
28%

Minerals

NutrientAmount% Daily Value
Calcium27 mg
3%
Iron1 mg
9%
Potassium649 mg
14%
Magnesium22 mg
5%
Phosphorus110 mg
16%
Zinc0.5 mg
4%
Copper0.1 mg
7%
Manganese0.1 mg
6%
Selenium12 ฮผg
22%
Full breakdown ยท 11 more nutrients
NutrientAmount% Daily Value
Fructose0 gโ€”
Galactose0 gโ€”
Glucose0 gโ€”
Lactose0 gโ€”
Maltose0 gโ€”
Monounsaturated fats1 gโ€”
Polyunsaturated fats0.5 gโ€”
Starch8 gโ€”
Sucrose1 gโ€”
Total omega 30 gโ€”
Total omega 60 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 98 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in Campbell's Select chicken with egg noodles soup (Healthy Request)?

One serving of Campbell's Select chicken with egg noodles soup (Healthy Request) (1 cup) has 98 calories, which works out to 40 calories per 100 g. That is about 4.9% of a 2,000-calorie day.

Is Campbell's Select chicken with egg noodles soup (Healthy Request) high in protein?

Not especially. It has 9.3 g of protein per serving, and protein supplies 38% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Select chicken with egg noodles soup (Healthy Request) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 43% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Campbell's Select chicken with egg noodles soup (Healthy Request)?

409 mg per serving.

How much sugar is in Campbell's Select chicken with egg noodles soup (Healthy Request)?

0.8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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