Pierre Cheeseburger, Grass Fed nutrition facts
Per 1 sandwich
of a 2,000 cal day
- Protein24g19% of calories
- Carbs40g32% of calories
- Fat27g49% of calories
At a glance
One serving of Pierre Cheeseburger, Grass Fed (1 sandwich) has 500 calories, with 24 g of protein, 40 g of carbohydrates and 27 g of fat. Most of its energy comes from fat (49% of calories). It is high in protein (48% DV) and iron (45% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 31%, 50% and 20% of the daily value.
High in
20%+ of the daily value
- Protein48%
- Iron45%
Good source of
10โ19% of the daily value
- Calcium10%
Watch
20%+ of the daily value
- Sodium31%
- Saturated fat50%
- Cholesterol20%
Vitamins & minerals
Amounts for 1 sandwich. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 60 ฮผg | 7% |
| Vitamin C | 1 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 100 mg | 10% |
| Iron | 4 mg | 45% |
How it compares
Calories per listed serving.
Similar foods
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- 460 calCompliments Cheddar Beef Burgers1 burgerโ40 cal
- 620 cal
Bon Fire Maverik Cheeseburger1 Serving+120 cal - 570 calOn The Go Cheeseburger on Brioche Bun1 each+70 cal
- 490 calFresh to You Cheeseburger5 โ ozโ10 cal
- 600 calLove's Grocery Cheeseburger on Brioche Bun1 serving+100 cal
Burning 500 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 95minWalking (3.5 mph)
- 60minCycling (moderate)
- 42minRunning (6 mph)
- 70minSwimming laps
Common questions
How many calories are in Pierre Cheeseburger, Grass Fed?
One serving of Pierre Cheeseburger, Grass Fed (1 sandwich) has 500 calories. That is about 25% of a 2,000-calorie day.
Is Pierre Cheeseburger, Grass Fed high in protein?
It provides a solid 24 g of protein per serving (48% of the 50 g daily value), but protein supplies only 19% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pierre Cheeseburger, Grass Fed keto-friendly?
It is hard to fit into a strict keto diet. One serving has 38 g of net carbs and 32% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Pierre Cheeseburger, Grass Fed?
710 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Pierre Cheeseburger, Grass Fed?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
