Cheeseburger (fast food, single, large patty, with condiments) nutrition facts
Per 1 item · 199 g
of a 2,000 cal day
- Protein30g23% of calories
- Carbs39g29% of calories
- Fat29g48% of calories
At a glance
One serving of Cheeseburger (fast food, single, large patty, with condiments) (1 item, 199 g) has 535 calories, with 30 g of protein, 39 g of carbohydrates and 29 g of fat. Most of its energy comes from fat (48% of calories). It is high in protein (61% DV), thiamine (20% DV) and riboflavin (b2) (40% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 51%, 70% and 32% of the daily value.
High in
20%+ of the daily value
- Protein61%
- Thiamine20%
- Riboflavin (B2)40%
- Niacin50%
- Vitamin B12145%
- Calcium36%
Good source of
10–19% of the daily value
- Vitamin A11%
- Vitamin B614%
- Magnesium12%
Watch
20%+ of the daily value
- Sodium51%
- Saturated fat70%
- Cholesterol32%
Vitamins & minerals
Amounts for 1 item (199 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 101 μg | 11% |
| Vitamin C | 1 mg | 1% |
| Vitamin D | 0.2 μg | 1% |
| Vitamin E | 0.4 mg | 3% |
| Vitamin K | 9 μg | 7% |
| Thiamine | 0.2 mg | 20% |
| Riboflavin (B2) | 1 mg | 40% |
| Niacin | 8 mg | 50% |
| Vitamin B6 | 0.2 mg | 14% |
| Vitamin B12 | 3 μg | 145% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 356 mg | 36% |
| Iron | 2 mg | 25% |
| Potassium | 444 mg | 9% |
| Magnesium | 52 mg | 12% |
| Phosphorus | 364 mg | 52% |
| Zinc | 6 mg | 51% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 12 g | — |
| Polyunsaturated fats | 3 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Ruffles Cheeseburger, Flame-Grilled536
- On The Go Cheeseburger on Brioche Bun322
- Fresh to You Cheeseburger288
- Compliments Cheddar Beef Burgers271
- Cheeseburger (fast food, single, large patty, with condiments)269
Similar foods
- 460 cal
Compliments Cheddar Beef Burgers1 burger−75 cal - 500 calPierre Cheeseburger, Grass Fed1 sandwich−35 cal
- 620 cal
Bon Fire Maverik Cheeseburger1 Serving+85 cal - 570 calOn The Go Cheeseburger on Brioche Bun1 each+35 cal
- 490 calFresh to You Cheeseburger5 ⅞ oz−45 cal
- 150 calRuffles Cheeseburger, Flame-Grilled11 chips−385 cal
Burning 535 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 102minWalking (3.5 mph)
- 64minCycling (moderate)
- 45minRunning (6 mph)
- 75minSwimming laps
Common questions
How many calories are in Cheeseburger (fast food, single, large patty, with condiments)?
One serving of Cheeseburger (fast food, single, large patty, with condiments) (1 item) has 535 calories, which works out to 269 calories per 100 g. That is about 27% of a 2,000-calorie day.
Is Cheeseburger (fast food, single, large patty, with condiments) high in protein?
It provides a solid 30 g of protein per serving (61% of the 50 g daily value), but protein supplies only 23% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Cheeseburger (fast food, single, large patty, with condiments) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 37 g of net carbs and 29% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Cheeseburger (fast food, single, large patty, with condiments)?
1176 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Cheeseburger (fast food, single, large patty, with condiments)?
7.2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
