Del Corazon Chicken Adobo Rice, Entree nutrition facts
Per 1 cup · 155 g
of a 2,000 cal day
- Protein7g13% of calories
- Carbs35g63% of calories
- Fat6g24% of calories
- ✓ Low saturated fat
At a glance
One serving of Del Corazon Chicken Adobo Rice, Entree (1 cup, 155 g) has 220 calories, with 7 g of protein, 35 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (63% of calories). It is high in iron (25% DV). Keep an eye on sodium, which provides 33% of the daily value.
High in
20%+ of the daily value
- Iron25%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium33%
Vitamins & minerals
Amounts for 1 cup (155 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 21 mg | 2% |
| Iron | 2 mg | 25% |
| Potassium | 134 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- HealthSpan Foods, LLC Chicken Asado with Green Chile Rice240
- Chicken and rice (restaurant, Latino-style, entrée, prepared)174
- Del Corazon Chicken Adobo Rice, Entree142
- Delicious Eats by Kardea Brown Smothered Chicken & Rice122
- Home Chili Lime Chicken & Rice102
- Publix Aprons Spanish-Style Chicken, with Yellow Rice and Beans100
Similar foods
- 245 cal
Chicken and rice (restaurant, Latino-style, entrée, prepared)1 cup+25 cal - 340 calPublix Aprons Spanish-Style Chicken, with Yellow Rice and Beans1 tray+120 cal
- 290 calHome Chili Lime Chicken & Rice1 tray of Flavors+70 cal
- 540 cal
HealthSpan Foods, LLC Chicken Asado with Green Chile Rice1 Package+320 cal - 🍔350 calDelicious Eats by Kardea Brown Smothered Chicken & Rice1 bowl+130 cal
- 90 calSt Hubert Grocery Poulet & Riz1 cup−130 cal
Burning 220 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 42minWalking (3.5 mph)
- 26minCycling (moderate)
- 18minRunning (6 mph)
- 31minSwimming laps
Common questions
How many calories are in Del Corazon Chicken Adobo Rice, Entree?
One serving of Del Corazon Chicken Adobo Rice, Entree (1 cup) has 220 calories, which works out to 142 calories per 100 g. That is about 11% of a 2,000-calorie day.
Is Del Corazon Chicken Adobo Rice, Entree high in protein?
Not especially. It has 7 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Del Corazon Chicken Adobo Rice, Entree keto-friendly?
It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 63% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Del Corazon Chicken Adobo Rice, Entree?
760 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Del Corazon Chicken Adobo Rice, Entree?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with chicken adobo rice, entree
More meals & restaurant food
View all
245 calChicken nuggets (Wendy's)5 pieces
790 calBurger King Whopper (with cheese)1 item
241 calBlack turtle soup beans (cooked, boiled, unsalted)1 cup
943 calBurger King Double Whopper (no cheese)1 item
1061 calBurger King Double Whopper (with cheese)1 item
35 calImitation mayonnaise salad dressing (soybean oil)1 tbsp
428 calChicken rice bowl (frozen entree, prepared (fried, teriyaki, sweet and sour varieties))1 bowl
241 calBlack turtle soup beans (cooked, boiled, salted)1 cup