Chicken and dumplings soup (condensed, canned (Campbell's))

Chicken and dumplings soup (condensed, canned (Campbell's)) nutrition facts

Per 1 cup ยท 252 g

Calories
141
7%
of a 2,000 cal day
  • Protein
    6g
    16% of calories
  • Carbs
    20g
    54% of calories
  • Fat
    5g
    30% of calories
Portion

At a glance

One serving of Chicken and dumplings soup (condensed, canned (Campbell's)) (1 cup, 252 g) has 141 calories, with 6 g of protein, 20 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (54% of calories). Keep an eye on sodium, which provides 66% of the daily value.

Per 100 g
56cal
very low energy density
Protein per 100 cal
4.3g
Net carbs
18g
carbs minus fiber
Fiber
2g
2 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium66%

Vitamins & minerals

Amounts for 1 cup (252 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
9%
Full breakdown ยท 2 more nutrients
NutrientAmount% Daily Value
Total omega 30 gโ€”
Total omega 60 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 141 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 27min
    Walking (3.5 mph)
  • 17min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 20min
    Swimming laps

Common questions

How many calories are in Chicken and dumplings soup (condensed, canned (Campbell's))?

One serving of Chicken and dumplings soup (condensed, canned (Campbell's)) (1 cup) has 141 calories, which works out to 56 calories per 100 g. That is about 7.1% of a 2,000-calorie day.

Is Chicken and dumplings soup (condensed, canned (Campbell's)) high in protein?

Not especially. It has 6 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Chicken and dumplings soup (condensed, canned (Campbell's)) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Chicken and dumplings soup (condensed, canned (Campbell's))?

1520 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Chicken and dumplings soup (condensed, canned (Campbell's))?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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