Tyson Chicken Breast Strips, Grilled nutrition facts
Per 3 oz · 84 g
of a 2,000 cal day
- Protein22g74% of calories
- Carbs2g7% of calories
- Fat2.5g19% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sugar free
At a glance
One serving of Tyson Chicken Breast Strips, Grilled (3 oz, 84 g) has 120 calories, with 22 g of protein, 2 g of carbohydrates and 2.5 g of fat. Most of its energy comes from protein (74% of calories). It is high in protein (44% DV). Keep an eye on cholesterol, which provides 20% of the daily value.
High in
20%+ of the daily value
- Protein44%
Good source of
10–19% of the daily value
- Iron10%
Watch
20%+ of the daily value
- Cholesterol20%
Vitamins & minerals
Amounts for 3 oz (84 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 10% |
| Potassium | 410 mg | 9% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | — |
| Polyunsaturated fats | 0.5 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
142 calChicken breast (raw, skinless)1 breast fillet+22 cal
249 calChicken breast (raw)1 breast fillet+129 cal
142 calChicken breast (cooked, roasted, skinless)1 breast fillet+22 cal
60 calKirkland Signature Chicken Breast2 oz−60 cal
90 calMember's Mark Chicken Breast Chunk3 oz−30 cal
120 calTyson Chicken Breast, Diced, Oven Roasted3 ozsame cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Tyson Chicken Breast Strips, Grilled?
One serving of Tyson Chicken Breast Strips, Grilled (3 oz) has 120 calories, which works out to 143 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Tyson Chicken Breast Strips, Grilled high in protein?
Yes. It has 22 g of protein per serving, and 74% of its calories come from protein (18 g of protein per 100 calories).
Is Tyson Chicken Breast Strips, Grilled keto-friendly?
It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 7% of calories.
How much sodium is in Tyson Chicken Breast Strips, Grilled?
360 mg per serving.
How much sugar is in Tyson Chicken Breast Strips, Grilled?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
