cherry image
Tyson Chicken Breast, Diced, Oven Roasted
Meat & PoultryTyson

Tyson Chicken Breast, Diced, Oven Roasted nutrition facts

Per 3 oz · 84 g

Calories
120
6%
of a 2,000 cal day
  • Protein
    22g
    74% of calories
  • Carbs
    2g
    7% of calories
  • Fat
    2.5g
    19% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Sugar free

At a glance

One serving of Tyson Chicken Breast, Diced, Oven Roasted (3 oz, 84 g) has 120 calories, with 22 g of protein, 2 g of carbohydrates and 2.5 g of fat. Most of its energy comes from protein (74% of calories). It is high in protein (44% DV). Keep an eye on cholesterol, which provides 20% of the daily value.

Per 100 g
143cal
low energy density
Protein per 100 cal
18g
Net carbs
2g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein44%

Good source of

10–19% of the daily value

  • Potassium10%

Watch

20%+ of the daily value

  • Cholesterol20%

Vitamins & minerals

Amounts for 3 oz (84 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
9%
Potassium460 mg
10%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats1 g—
Polyunsaturated fats0.5 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 120 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in Tyson Chicken Breast, Diced, Oven Roasted?

One serving of Tyson Chicken Breast, Diced, Oven Roasted (3 oz) has 120 calories, which works out to 143 calories per 100 g. That is about 6% of a 2,000-calorie day.

Is Tyson Chicken Breast, Diced, Oven Roasted high in protein?

Yes. It has 22 g of protein per serving, and 74% of its calories come from protein (18 g of protein per 100 calories).

Is Tyson Chicken Breast, Diced, Oven Roasted keto-friendly?

It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 7% of calories.

How much sodium is in Tyson Chicken Breast, Diced, Oven Roasted?

360 mg per serving.

How much sugar is in Tyson Chicken Breast, Diced, Oven Roasted?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with chicken breast, diced, oven roasted

More meat & poultry

View all