Betty Crocker Chicken Helper OF Homestyle Chicken & Biscuit Bake nutrition facts
Per 1 serving Β· 64 g
of a 2,000 cal day
- Protein5g8% of calories
- Carbs36g61% of calories
- Fat8g31% of calories
At a glance
One serving of Betty Crocker Chicken Helper OF Homestyle Chicken & Biscuit Bake (1 serving, 64 g) has 230 calories, with 5 g of protein, 36 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (61% of calories). Keep an eye on sodium, which provides 43% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10β19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium43%
Vitamins & minerals
Amounts for 1 serving (64 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 54 ΞΌg | 6% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 80 mg | 8% |
| Iron | 0.5 mg | 6% |
| Potassium | 240 mg | 5% |
Full breakdown Β· 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 4 g | β |
| Monounsaturated fats | 0 g | β |
| Polyunsaturated fats | 0 g | β |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Betty Crocker Chicken Helper OF Homestyle Chicken & Biscuit Bake359
- Banquet Homestyle Bakes Complete Meal Kit, Country Chicken, Mashed Potatoes & Biscuits194
- Campbell's Traditional Roast Chicken With Stuffing190
- Roast chicken stuffing meal kit (Supper Bakes, Campbell Soup Company, chicken not included)190
- Campbell's Savory Pork Chops with Herb Stuffing188
- Banquet Homestyle Bakes Homestyle Bakes Creamy Chicken and Biscuits Mix171
Similar foods
- 160 calRoast chicken stuffing meal kit (Supper Bakes, Campbell Soup Company, chicken not included)1 serving 1/6 boxβ70 cal
- 340 calBanquet Homestyle Bakes Complete Meal Kit, Country Chicken, Mashed Potatoes & BiscuitsΒ³βββ package+110 cal
- 340 calBanquet Homestyle Bakes Homestyle Bakes Creamy Chicken and Biscuits MixΒΌ package+110 cal
- 160 calCampbell's Traditional Roast Chicken With Stuffing1 dupβ70 cal
- 160 calCampbell's Savory Pork Chops with Herb StuffingΒ³βββ pkgβ70 cal
Burning 230 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 44minWalking (3.5 mph)
- 28minCycling (moderate)
- 19minRunning (6 mph)
- 32minSwimming laps
Common questions
How many calories are in Betty Crocker Chicken Helper OF Homestyle Chicken & Biscuit Bake?
One serving of Betty Crocker Chicken Helper OF Homestyle Chicken & Biscuit Bake (1 serving) has 230 calories, which works out to 359 calories per 100 g. That is about 12% of a 2,000-calorie day.
Is Betty Crocker Chicken Helper OF Homestyle Chicken & Biscuit Bake high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Betty Crocker Chicken Helper OF Homestyle Chicken & Biscuit Bake keto-friendly?
It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 61% of its calories come from carbohydrates, while most keto plans cap net carbs at 20β50 g per day.
How much sodium is in Betty Crocker Chicken Helper OF Homestyle Chicken & Biscuit Bake?
980 mg per serving, which is high (20% or more of the 2,300 mg daily value).
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