Lloyd's Chicken, in Original BBQ Sauce, Seasoned Shredded nutrition facts
Per ½ cup · 129 g
of a 2,000 cal day
- Protein13g27% of calories
- Carbs19g40% of calories
- Fat7g33% of calories
At a glance
One serving of Lloyd's Chicken, in Original BBQ Sauce, Seasoned Shredded (½ cup, 129 g) has 190 calories, with 13 g of protein, 19 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (40% of calories). It is high in protein (26% DV). Keep an eye on sodium, which provides 43% of the daily value.
High in
20%+ of the daily value
- Protein26%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium43%
Vitamins & minerals
Amounts for ½ cup (129 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 1 mg | 9% |
| Potassium | 380 mg | 8% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Tyson Chicken Bites, Boneless, Sweet BBQ Flavored226
- Tyson Chicken Bites, Honey BBQ Flavored, Boneless226
- Lean Cuisine Sandwich, BBQ Chicken200
- Lloyd's Chicken, in Original BBQ Sauce, Seasoned Shredded147
- Nutrisystem Dinner Time BBQ Seasoned Chicken124
- Realgood Foods Co. Chicken Bites, Boneless, BBQ Flavored White Meat Chicken120
- Lean Cuisine Chicken in Sweet BBQ Sauce100
Similar foods
190 calTyson Chicken Bites, Boneless, Sweet BBQ Flavored3 ozsame cal
240 calLean Cuisine Chicken in Sweet BBQ Sauce1 package+50 cal
340 calLean Cuisine Sandwich, BBQ Chicken1 package+150 cal
170 calRealgood Foods Co. Chicken Bites, Boneless, BBQ Flavored White Meat Chicken1 cup−20 cal
190 calTyson Chicken Bites, Honey BBQ Flavored, Boneless3 ozsame cal
140 calNutrisystem Dinner Time BBQ Seasoned Chicken1 package−50 cal
Burning 190 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 36minWalking (3.5 mph)
- 23minCycling (moderate)
- 16minRunning (6 mph)
- 27minSwimming laps
Common questions
How many calories are in Lloyd's Chicken, in Original BBQ Sauce, Seasoned Shredded?
One serving of Lloyd's Chicken, in Original BBQ Sauce, Seasoned Shredded (½ cup) has 190 calories, which works out to 147 calories per 100 g. That is about 9.5% of a 2,000-calorie day.
Is Lloyd's Chicken, in Original BBQ Sauce, Seasoned Shredded high in protein?
It provides a solid 13 g of protein per serving (26% of the 50 g daily value), but protein supplies only 27% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Lloyd's Chicken, in Original BBQ Sauce, Seasoned Shredded keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 40% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Lloyd's Chicken, in Original BBQ Sauce, Seasoned Shredded?
990 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Lloyd's Chicken, in Original BBQ Sauce, Seasoned Shredded?
19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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