Tyson Chicken Bites, Honey BBQ Flavored, Boneless nutrition facts
Per 3 oz · 84 g
of a 2,000 cal day
- Protein11g24% of calories
- Carbs19g42% of calories
- Fat7g34% of calories
At a glance
One serving of Tyson Chicken Bites, Honey BBQ Flavored, Boneless (3 oz, 84 g) has 190 calories, with 11 g of protein, 19 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (42% of calories). It is high in protein (22% DV). Keep an eye on sodium, which provides 22% of the daily value.
High in
20%+ of the daily value
- Protein22%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium22%
Vitamins & minerals
Amounts for 3 oz (84 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 170 mg | 4% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 4 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Tyson Chicken Bites, Boneless, Sweet BBQ Flavored226
- Tyson Chicken Bites, Honey BBQ Flavored, Boneless226
- Lean Cuisine Sandwich, BBQ Chicken200
- Lloyd's Chicken, in Original BBQ Sauce, Seasoned Shredded147
- Nutrisystem Dinner Time BBQ Seasoned Chicken124
- Realgood Foods Co. Chicken Bites, Boneless, BBQ Flavored White Meat Chicken120
- Lean Cuisine Chicken in Sweet BBQ Sauce100
Similar foods
190 calTyson Chicken Bites, Boneless, Sweet BBQ Flavored3 ozsame cal
240 calLean Cuisine Chicken in Sweet BBQ Sauce1 package+50 cal
340 calLean Cuisine Sandwich, BBQ Chicken1 package+150 cal
170 calRealgood Foods Co. Chicken Bites, Boneless, BBQ Flavored White Meat Chicken1 cup−20 cal
190 calLloyd's Chicken, in Original BBQ Sauce, Seasoned Shredded½ cupsame cal
140 calNutrisystem Dinner Time BBQ Seasoned Chicken1 package−50 cal
Burning 190 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 36minWalking (3.5 mph)
- 23minCycling (moderate)
- 16minRunning (6 mph)
- 27minSwimming laps
Common questions
How many calories are in Tyson Chicken Bites, Honey BBQ Flavored, Boneless?
One serving of Tyson Chicken Bites, Honey BBQ Flavored, Boneless (3 oz) has 190 calories, which works out to 226 calories per 100 g. That is about 9.5% of a 2,000-calorie day.
Is Tyson Chicken Bites, Honey BBQ Flavored, Boneless high in protein?
It provides a solid 11 g of protein per serving (22% of the 50 g daily value), but protein supplies only 24% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Tyson Chicken Bites, Honey BBQ Flavored, Boneless keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 42% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Tyson Chicken Bites, Honey BBQ Flavored, Boneless?
500 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Tyson Chicken Bites, Honey BBQ Flavored, Boneless?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with chicken bites, honey bbq flavored, boneless
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