Tyson Chicken Bites, Boneless, Sweet BBQ Flavored nutrition facts
Per 3 oz · 84 g
of a 2,000 cal day
- Protein12g25% of calories
- Carbs18g38% of calories
- Fat8g38% of calories
At a glance
One serving of Tyson Chicken Bites, Boneless, Sweet BBQ Flavored (3 oz, 84 g) has 190 calories, with 12 g of protein, 18 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (38% of calories). It is high in protein (24% DV).
High in
20%+ of the daily value
- Protein24%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 3 oz (84 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.5 mg | 6% |
| Potassium | 210 mg | 4% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 3 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Tyson Chicken Bites, Honey BBQ Flavored, Boneless226
- Tyson Chicken Bites, Boneless, Sweet BBQ Flavored226
- Lean Cuisine Sandwich, BBQ Chicken200
- Lloyd's Chicken, in Original BBQ Sauce, Seasoned Shredded147
- Nutrisystem Dinner Time BBQ Seasoned Chicken124
- Realgood Foods Co. Chicken Bites, Boneless, BBQ Flavored White Meat Chicken120
- Lean Cuisine Chicken in Sweet BBQ Sauce100
Similar foods
240 calLean Cuisine Chicken in Sweet BBQ Sauce1 package+50 cal
340 calLean Cuisine Sandwich, BBQ Chicken1 package+150 cal
170 calRealgood Foods Co. Chicken Bites, Boneless, BBQ Flavored White Meat Chicken1 cup−20 cal
190 calLloyd's Chicken, in Original BBQ Sauce, Seasoned Shredded½ cupsame cal
190 calTyson Chicken Bites, Honey BBQ Flavored, Boneless3 ozsame cal
140 calNutrisystem Dinner Time BBQ Seasoned Chicken1 package−50 cal
Burning 190 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 36minWalking (3.5 mph)
- 23minCycling (moderate)
- 16minRunning (6 mph)
- 27minSwimming laps
Common questions
How many calories are in Tyson Chicken Bites, Boneless, Sweet BBQ Flavored?
One serving of Tyson Chicken Bites, Boneless, Sweet BBQ Flavored (3 oz) has 190 calories, which works out to 226 calories per 100 g. That is about 9.5% of a 2,000-calorie day.
Is Tyson Chicken Bites, Boneless, Sweet BBQ Flavored high in protein?
It provides a solid 12 g of protein per serving (24% of the 50 g daily value), but protein supplies only 25% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Tyson Chicken Bites, Boneless, Sweet BBQ Flavored keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 38% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Tyson Chicken Bites, Boneless, Sweet BBQ Flavored?
410 mg per serving.
How much sugar is in Tyson Chicken Bites, Boneless, Sweet BBQ Flavored?
6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
