Lean Cuisine Chicken in Sweet BBQ Sauce nutrition facts
Per 1 package · 241 g
of a 2,000 cal day
- Protein16g26% of calories
- Carbs29g48% of calories
- Fat7g26% of calories
At a glance
One serving of Lean Cuisine Chicken in Sweet BBQ Sauce (1 package, 241 g) has 240 calories, with 16 g of protein, 29 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (48% of calories). It is high in protein (32% DV). Keep an eye on sodium, which provides 27% of the daily value.
High in
20%+ of the daily value
- Protein32%
Good source of
10–19% of the daily value
- Iron10%
- Potassium19%
Watch
20%+ of the daily value
- Sodium27%
Vitamins & minerals
Amounts for 1 package (241 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 50 mg | 5% |
| Iron | 1 mg | 10% |
| Potassium | 900 mg | 19% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | — |
| Polyunsaturated fats | 1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Tyson Chicken Bites, Boneless, Sweet BBQ Flavored226
- Tyson Chicken Bites, Honey BBQ Flavored, Boneless226
- Lean Cuisine Sandwich, BBQ Chicken200
- Lloyd's Chicken, in Original BBQ Sauce, Seasoned Shredded147
- Nutrisystem Dinner Time BBQ Seasoned Chicken124
- Realgood Foods Co. Chicken Bites, Boneless, BBQ Flavored White Meat Chicken120
- Lean Cuisine Chicken in Sweet BBQ Sauce100
Similar foods
190 calTyson Chicken Bites, Boneless, Sweet BBQ Flavored3 oz−50 cal
340 calLean Cuisine Sandwich, BBQ Chicken1 package+100 cal
170 calRealgood Foods Co. Chicken Bites, Boneless, BBQ Flavored White Meat Chicken1 cup−70 cal
190 calLloyd's Chicken, in Original BBQ Sauce, Seasoned Shredded½ cup−50 cal
190 calTyson Chicken Bites, Honey BBQ Flavored, Boneless3 oz−50 cal
140 calNutrisystem Dinner Time BBQ Seasoned Chicken1 package−100 cal
Burning 240 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 46minWalking (3.5 mph)
- 29minCycling (moderate)
- 20minRunning (6 mph)
- 34minSwimming laps
Common questions
How many calories are in Lean Cuisine Chicken in Sweet BBQ Sauce?
One serving of Lean Cuisine Chicken in Sweet BBQ Sauce (1 package) has 240 calories, which works out to 100 calories per 100 g. That is about 12% of a 2,000-calorie day.
Is Lean Cuisine Chicken in Sweet BBQ Sauce high in protein?
It provides a solid 16 g of protein per serving (32% of the 50 g daily value), but protein supplies only 26% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Lean Cuisine Chicken in Sweet BBQ Sauce keto-friendly?
It is hard to fit into a strict keto diet. One serving has 27 g of net carbs and 48% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Lean Cuisine Chicken in Sweet BBQ Sauce?
630 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Lean Cuisine Chicken in Sweet BBQ Sauce?
11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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