Pacific Foods Chicken Noodle Soup, Organic nutrition facts
Per 1 container
of a 2,000 cal day
- Protein18g35% of calories
- Carbs29g56% of calories
- Fat2g9% of calories
- β Protein-dense
- β Low fat
- β Low saturated fat
At a glance
One serving of Pacific Foods Chicken Noodle Soup, Organic (1 container) has 210 calories, with 18 g of protein, 29 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (56% of calories). It is high in protein (36% DV) and Vitamin A (50% DV). Keep an eye on sodium, which provides 38% of the daily value.
High in
20%+ of the daily value
- Protein36%
- Vitamin A50%
Good source of
10β19% of the daily value
- Dietary fiber11%
- Iron15%
- Potassium10%
Watch
20%+ of the daily value
- Sodium38%
Vitamins & minerals
Amounts for 1 container. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 450 ΞΌg | 50% |
| Vitamin D | 0 ΞΌg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 50 mg | 5% |
| Iron | 1 mg | 15% |
| Potassium | 490 mg | 10% |
How it compares
Calories per listed serving.
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Burning 210 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 40minWalking (3.5 mph)
- 25minCycling (moderate)
- 17minRunning (6 mph)
- 30minSwimming laps
Common questions
How many calories are in Pacific Foods Chicken Noodle Soup, Organic?
One serving of Pacific Foods Chicken Noodle Soup, Organic (1 container) has 210 calories. That is about 11% of a 2,000-calorie day.
Is Pacific Foods Chicken Noodle Soup, Organic high in protein?
Yes. It has 18 g of protein per serving, and 35% of its calories come from protein (8.6 g of protein per 100 calories).
Is Pacific Foods Chicken Noodle Soup, Organic keto-friendly?
It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 56% of its calories come from carbohydrates, while most keto plans cap net carbs at 20β50 g per day.
How much sodium is in Pacific Foods Chicken Noodle Soup, Organic?
870 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Pacific Foods Chicken Noodle Soup, Organic?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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