Progresso Soup, Creamy Chicken & Homestyle Noodles nutrition facts
Per 1 cup · 245 g
of a 2,000 cal day
- Protein6g19% of calories
- Carbs16g50% of calories
- Fat4.5g32% of calories
- ✓ Low saturated fat
At a glance
One serving of Progresso Soup, Creamy Chicken & Homestyle Noodles (1 cup, 245 g) has 130 calories, with 6 g of protein, 16 g of carbohydrates and 4.5 g of fat. Most of its energy comes from carbs (50% of calories). Keep an eye on sodium, which provides 29% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium29%
Vitamins & minerals
Amounts for 1 cup (245 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
| Potassium | 350 mg | 7% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Lipton Soup, Chicken Noodle381
- Lipton Soup, Noodle375
- Progresso Soup, Creamy Chicken & Homestyle Noodles53
- Progresso Soup, Creamy Chicken Noodle, Traditional49
- Chicken noodle soup (canned, condensed)48
- Old El Paso Soup, Jalapeno, Chicken Noodle41
Similar foods
145 calChicken noodle soup (canned, condensed)1 can (10.7oz)+15 cal
60 calLipton Soup, Noodle2 tbsp−70 cal
120 calProgresso Soup, Creamy Chicken Noodle, Traditional1 cup−10 cal
100 calOld El Paso Soup, Jalapeno, Chicken Noodle1 cup−30 cal
210 calPacific Foods Chicken Noodle Soup, Organic1 container+80 cal
80 calLipton Soup, Chicken Noodle¼ pouch−50 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Progresso Soup, Creamy Chicken & Homestyle Noodles?
One serving of Progresso Soup, Creamy Chicken & Homestyle Noodles (1 cup) has 130 calories, which works out to 53 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Are Progresso Soup, Creamy Chicken & Homestyle Noodles high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 19% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Progresso Soup, Creamy Chicken & Homestyle Noodles keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 50% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Progresso Soup, Creamy Chicken & Homestyle Noodles?
660 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Progresso Soup, Creamy Chicken & Homestyle Noodles?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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