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Meals & Restaurant FoodPuravida

Puravida Chicken Stir-Fry nutrition facts

Per 1 cup ยท 178 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    12g
    44% of calories
  • Carbs
    12g
    44% of calories
  • Fat
    1.5g
    12% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Low fat
  • โœ“ Low saturated fat

At a glance

One serving of Puravida Chicken Stir-Fry (1 cup, 178 g) has 110 calories, with 12 g of protein, 12 g of carbohydrates and 1.5 g of fat. Most of its energy comes from protein (44% of calories). It is high in protein (24% DV).

Per 100 g
62cal
low energy density
Protein per 100 cal
11g
Net carbs
10g
carbs minus fiber
Fiber
2g
5 g sugar

High in

20%+ of the daily value

  • Protein24%

Good source of

10โ€“19% of the daily value

  • Iron13%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 cup (178 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium29 mg
3%
Iron1 mg
13%
Potassium262 mg
6%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Puravida Chicken Stir-Fry?

One serving of Puravida Chicken Stir-Fry (1 cup) has 110 calories, which works out to 62 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Is Puravida Chicken Stir-Fry high in protein?

Yes. It has 12 g of protein per serving, and 44% of its calories come from protein (11 g of protein per 100 calories).

Is Puravida Chicken Stir-Fry keto-friendly?

It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 44% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Puravida Chicken Stir-Fry?

350 mg per serving.

How much sugar is in Puravida Chicken Stir-Fry?

5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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