Panda Express String Bean Chicken Breast nutrition facts
Per 5 ⅝ oz
of a 2,000 cal day
- Protein12g23% of calories
- Carbs13g25% of calories
- Fat12g52% of calories
At a glance
One serving of Panda Express String Bean Chicken Breast (5 ⅝ oz) has 210 calories, with 12 g of protein, 13 g of carbohydrates and 12 g of fat. Most of its energy comes from fat (52% of calories). It is high in protein (24% DV). Keep an eye on sodium, which provides 24% of the daily value.
High in
20%+ of the daily value
- Protein24%
Good source of
10–19% of the daily value
- Dietary fiber18%
Watch
20%+ of the daily value
- Sodium24%
How it compares
Calories per listed serving.
- Chicken and vegetables (Chinese restaurant-style)658
- Beautiful Foods Citrus Chicken with Broccoli & Carrots300
- WeightWatchers Smart Ones Spicy Szechuan Style Vegetables & Chicken240
- Panda Express String Bean Chicken Breast210
- Best Choice Chicken stir Fry210
- Jade Dragon Chicken Stir Fry200
- Puravida Chicken Stir-Fry110
Similar foods
- 🍗658 calChicken and vegetables (Chinese restaurant-style)1 order+448 cal
- 300 cal
Beautiful Foods Citrus Chicken with Broccoli & Carrots1 bowl+90 cal - 200 cal
Jade Dragon Chicken Stir Fry1 cup−10 cal - 240 calWeightWatchers Smart Ones Spicy Szechuan Style Vegetables & Chicken1 package+30 cal
- 🍗110 calPuravida Chicken Stir-Fry1 cup−100 cal
- 210 calBest Choice Chicken stir Fry1 cupsame cal
Burning 210 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 40minWalking (3.5 mph)
- 25minCycling (moderate)
- 17minRunning (6 mph)
- 30minSwimming laps
Common questions
How many calories are in Panda Express String Bean Chicken Breast?
One serving of Panda Express String Bean Chicken Breast (5 ⅝ oz) has 210 calories. That is about 11% of a 2,000-calorie day.
Is Panda Express String Bean Chicken Breast high in protein?
It provides a solid 12 g of protein per serving (24% of the 50 g daily value), but protein supplies only 23% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Panda Express String Bean Chicken Breast keto-friendly?
It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 25% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Panda Express String Bean Chicken Breast?
560 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Panda Express String Bean Chicken Breast?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
