Hampton House Chicken Strips nutrition facts
Per 1 ½ pieces
of a 2,000 cal day
- Protein14g32% of calories
- Carbs18g42% of calories
- Fat5g26% of calories
- ✓ Protein-dense
- ✓ Low saturated fat
At a glance
One serving of Hampton House Chicken Strips (1 ½ pieces) has 170 calories, with 14 g of protein, 18 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (42% of calories). It is high in protein (28% DV).
High in
20%+ of the daily value
- Protein28%
Good source of
10–19% of the daily value
- Iron16%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 ½ pieces. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 16% |
| Potassium | 30 mg | 1% |
How it compares
Calories per listed serving.
Similar foods
114 calChicken strips (Chick-fil-A)1 strip−56 cal
130 calRealgood Foods Co. Chicken Strips, Lightly Breaded White Chicken Meat4 oz−40 cal
180 calTyson Chicken Strips, Lightly Breaded3 oz.+10 cal
190 calTyson Chicken Strips, Sweet BBQ Flavored3 oz.+20 cal
160 calApplegate Organics Chicken Strips, Organic3 strips−10 cal
160 calRealgood Chicken Strips4 oz−10 cal
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in Hampton House Chicken Strips?
One serving of Hampton House Chicken Strips (1 ½ pieces) has 170 calories. That is about 8.5% of a 2,000-calorie day.
Are Hampton House Chicken Strips high in protein?
Yes. It has 14 g of protein per serving, and 32% of its calories come from protein (8.2 g of protein per 100 calories).
Are Hampton House Chicken Strips keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 42% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Hampton House Chicken Strips?
400 mg per serving.
How much sugar is in Hampton House Chicken Strips?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
