Tyson Chicken Strips, Sweet BBQ Flavored nutrition facts
Per 3 oz. · 84 g
of a 2,000 cal day
- Protein12g25% of calories
- Carbs20g42% of calories
- Fat7g33% of calories
- ✓ Low saturated fat
At a glance
One serving of Tyson Chicken Strips, Sweet BBQ Flavored (3 oz., 84 g) has 190 calories, with 12 g of protein, 20 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (42% of calories). It is high in protein (24% DV). Keep an eye on sodium, which provides 23% of the daily value.
High in
20%+ of the daily value
- Protein24%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium23%
Vitamins & minerals
Amounts for 3 oz. (84 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 8% |
| Potassium | 210 mg | 4% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 4 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
114 calChicken strips (Chick-fil-A)1 strip−76 cal
130 calRealgood Foods Co. Chicken Strips, Lightly Breaded White Chicken Meat4 oz−60 cal
180 calTyson Chicken Strips, Lightly Breaded3 oz.−10 cal
170 calHampton House Chicken Strips1 ½ pieces−20 cal
160 calApplegate Organics Chicken Strips, Organic3 strips−30 cal
160 calRealgood Chicken Strips4 oz−30 cal
Burning 190 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 36minWalking (3.5 mph)
- 23minCycling (moderate)
- 16minRunning (6 mph)
- 27minSwimming laps
Common questions
How many calories are in Tyson Chicken Strips, Sweet BBQ Flavored?
One serving of Tyson Chicken Strips, Sweet BBQ Flavored (3 oz.) has 190 calories, which works out to 226 calories per 100 g. That is about 9.5% of a 2,000-calorie day.
Is Tyson Chicken Strips, Sweet BBQ Flavored high in protein?
It provides a solid 12 g of protein per serving (24% of the 50 g daily value), but protein supplies only 25% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Tyson Chicken Strips, Sweet BBQ Flavored keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 42% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Tyson Chicken Strips, Sweet BBQ Flavored?
540 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Tyson Chicken Strips, Sweet BBQ Flavored?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
