Kinder Bueno Chocolate Bite, Crispy Creamy, Mini nutrition facts
Per 5 pieces · 27 g
of a 2,000 cal day
- Protein2g5% of calories
- Carbs14g36% of calories
- Fat10g58% of calories
- ✓ Low sodium
At a glance
One serving of Kinder Bueno Chocolate Bite, Crispy Creamy, Mini (5 pieces, 27 g) has 150 calories, with 2 g of protein, 14 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (58% of calories). Keep an eye on saturated fat, which provides 25% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat25%
Vitamins & minerals
Amounts for 5 pieces (27 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 52 mg | 5% |
| Iron | 0 mg | 0% |
| Potassium | 100 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Kinder Bueno Chocolate Bar, Creamy, Crispy571
- Kinder Bueno Chocolate Bite, Crispy Creamy, Mini556
- Tony's Chocolonely Milk Chocolate, Pretzel Toffee533
- Storck Hazelnut in Caramel with Creamy Nougat and Chocolate, Toffifee524
- Toblerone Milk Chocolate520
- Toblerone Milk Chocolate515
- Trader Joe's Milk Chocolate Covered Honeycomb Candy500
Similar foods
160 calTony's Chocolonely Milk Chocolate, Pretzel Toffee³⁄₁₆ bar+10 cal
150 calTrader Joe's Milk Chocolate Covered Honeycomb Candy3 piecessame cal
220 calStorck Hazelnut in Caramel with Creamy Nougat and Chocolate, Toffifee5 pieces+70 cal
260 calToblerone Milk Chocolate1 bar+110 cal
120 calKinder Bueno Chocolate Bar, Creamy, Crispy1 bar−30 cal
170 calToblerone Milk Chocolate1 piece+20 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Kinder Bueno Chocolate Bite, Crispy Creamy, Mini?
One serving of Kinder Bueno Chocolate Bite, Crispy Creamy, Mini (5 pieces) has 150 calories, which works out to 556 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Is Kinder Bueno Chocolate Bite, Crispy Creamy, Mini high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kinder Bueno Chocolate Bite, Crispy Creamy, Mini keto-friendly?
It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 36% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Kinder Bueno Chocolate Bite, Crispy Creamy, Mini?
30 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Kinder Bueno Chocolate Bite, Crispy Creamy, Mini?
11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
