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Snacks & Sweets

Chocolate-covered candy (low sugar) nutrition facts

Per 100 grams · 100 g

Calories
590
30%
of a 2,000 cal day
  • Protein
    12g
    8% of calories
  • Carbs
    38g
    26% of calories
  • Fat
    43g
    66% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Chocolate-covered candy (low sugar) (100 grams, 100 g) has 590 calories, with 12 g of protein, 38 g of carbohydrates and 43 g of fat. Most of its energy comes from fat (66% of calories). It is high in protein (25% DV), riboflavin (b2) (37% DV) and Vitamin B12 (35% DV). Keep an eye on saturated fat, which provides 109% of the daily value.

Per 100 g
590cal
high energy density
Protein per 100 cal
2.1g
Net carbs
34g
carbs minus fiber
Fiber
3.5g
15 g sugar

High in

20%+ of the daily value

  • Protein25%
  • Riboflavin (B2)37%
  • Vitamin B1235%
  • Calcium29%
  • Magnesium31%
  • Phosphorus47%

Good source of

10–19% of the daily value

  • Dietary fiber13%
  • Vitamin E17%
  • Thiamine17%
  • Niacin14%
  • Vitamin B614%
  • Iron18%

Watch

20%+ of the daily value

  • Saturated fat109%

Vitamins & minerals

Amounts for 100 grams (100 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A55 μg
6%
Vitamin C1 mg
2%
Vitamin D0.1 μg
1%
Vitamin E3 mg
17%
Vitamin K8 μg
6%
Thiamine0.2 mg
17%
Riboflavin (B2)0.5 mg
37%
Niacin2 mg
14%
Vitamin B60.2 mg
14%
Vitamin B121 μg
35%

Minerals

NutrientAmount% Daily Value
Calcium285 mg
29%
Iron1 mg
18%
Potassium606 mg
13%
Magnesium129 mg
31%
Phosphorus332 mg
47%
Zinc2 mg
22%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats11 g—
Polyunsaturated fats4 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 590 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 112min
    Walking (3.5 mph)
  • 71min
    Cycling (moderate)
  • 49min
    Running (6 mph)
  • 83min
    Swimming laps

Common questions

How many calories are in Chocolate-covered candy (low sugar)?

One serving of Chocolate-covered candy (low sugar) (100 grams) has 590 calories, which works out to 590 calories per 100 g. That is about 30% of a 2,000-calorie day.

Is Chocolate-covered candy (low sugar) high in protein?

It provides a solid 12 g of protein per serving (25% of the 50 g daily value), but protein supplies only 8% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Chocolate-covered candy (low sugar) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 26% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Chocolate-covered candy (low sugar)?

111 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Chocolate-covered candy (low sugar)?

15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with chocolate-covered candy

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