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Russell Stover Assorted Chocolate Candy, Sugar Free
Snacks & SweetsRussell Stover

Russell Stover Assorted Chocolate Candy, Sugar Free nutrition facts

Per 2 pieces · 30 g

Calories
120
6%
of a 2,000 cal day
  • Protein
    2g
    5% of calories
  • Carbs
    17g
    46% of calories
  • Fat
    8g
    49% of calories
Portion
  • ✓ Low sodium
  • ✓ Sugar free

At a glance

One serving of Russell Stover Assorted Chocolate Candy, Sugar Free (2 pieces, 30 g) has 120 calories, with 2 g of protein, 17 g of carbohydrates and 8 g of fat. Most of its energy comes from fat (49% of calories). Keep an eye on saturated fat, which provides 25% of the daily value.

Per 100 g
400cal
high energy density
Protein per 100 cal
1.7g
Net carbs
15g
carbs minus fiber
Fiber
2g
0 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron13%

Watch

20%+ of the daily value

  • Saturated fat25%

Vitamins & minerals

Amounts for 2 pieces (30 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium7 mg
1%
Iron1 mg
13%
Potassium30 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 120 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in Russell Stover Assorted Chocolate Candy, Sugar Free?

One serving of Russell Stover Assorted Chocolate Candy, Sugar Free (2 pieces) has 120 calories, which works out to 400 calories per 100 g. That is about 6% of a 2,000-calorie day.

Is Russell Stover Assorted Chocolate Candy, Sugar Free high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Russell Stover Assorted Chocolate Candy, Sugar Free keto-friendly?

It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 46% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Russell Stover Assorted Chocolate Candy, Sugar Free?

40 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Russell Stover Assorted Chocolate Candy, Sugar Free?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with assorted chocolate candy, sugar free

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