Great Value Chocolate Sugar Free Instant Pudding nutrition facts
Per 1 serving · 11 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs8g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Great Value Chocolate Sugar Free Instant Pudding (1 serving, 11 g) has 40 calories, with 0 g of protein, 8 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). Keep an eye on sodium, which provides 22% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium22%
Vitamins & minerals
Amounts for 1 serving (11 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 60 mg | 1% |
Full breakdown · 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 0 g | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Great Value Chocolate Sugar Free Instant Pudding364
- Jell-O Pudding & Pie Filling, Reduced Calorie, Zero Sugar, Instant, Chocolate Fudge300
- Jell-O Pudding & Pie Filling, Reduced Calorie, Zero Sugar, Instant, Chocolate Flavor300
- Jell-O Pudding & Pie Filling, Reduced Calorie, Zero Sugar, Instant, Chocolate Flavor, Family Size300
- Jell-O Pudding & Pie Filling, Reduced Calorie, Zero Sugar, Cook & Serve, Chocolate Flavor300
- Jell-O Pudding & Pie Filling, Reduced Calorie, Zero Sugar, Cook & Serve, Chocolate, Family Size300
- Jell-O Pudding & Pie Filling, Reduced Calorie, Zero Sugar, Instant, White Chocolate286
Similar foods
30 calJell-O Pudding & Pie Filling, Reduced Calorie, Zero Sugar, Instant, Chocolate Fudge¼ package−10 cal
30 calJell-O Pudding & Pie Filling, Reduced Calorie, Zero Sugar, Instant, Chocolate Flavor¼ package−10 cal
20 calJell-O Pudding & Pie Filling, Reduced Calorie, Zero Sugar, Instant, White Chocolate¼ package−20 cal
30 calJell-O Pudding & Pie Filling, Reduced Calorie, Zero Sugar, Instant, Chocolate Flavor, Family Size³⁄₁₆ package−10 cal
30 calJell-O Pudding & Pie Filling, Reduced Calorie, Zero Sugar, Cook & Serve, Chocolate Flavor¼ package−10 cal
30 calJell-O Pudding & Pie Filling, Reduced Calorie, Zero Sugar, Cook & Serve, Chocolate, Family Size1 ⅔ package−10 cal
Burning 40 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 8minWalking (3.5 mph)
- 5minCycling (moderate)
- 3minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Great Value Chocolate Sugar Free Instant Pudding?
One serving of Great Value Chocolate Sugar Free Instant Pudding (1 serving) has 40 calories, which works out to 364 calories per 100 g. That is about 2% of a 2,000-calorie day.
Is Great Value Chocolate Sugar Free Instant Pudding high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Great Value Chocolate Sugar Free Instant Pudding keto-friendly?
It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Great Value Chocolate Sugar Free Instant Pudding?
500 mg per serving, which is high (20% or more of the 2,300 mg daily value).
Recipes with chocolate sugar free instant pudding
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