Musselman's Cinnamon Apple Butter

Musselman's Cinnamon Apple Butter nutrition facts

Per 1 tbsp ยท 17 g

Calories
35
2%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    9g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • โœ“ Low calorie
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Sodium free
  • โœ“ Cholesterol free

At a glance

One serving of Musselman's Cinnamon Apple Butter (1 tbsp, 17 g) has 35 calories, with 0 g of protein, 9 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Per 100 g
206cal
medium energy density
Protein per 100 cal
0g
Net carbs
9g
carbs minus fiber
Fiber
0g
8 g sugar

Vitamins & minerals

Amounts for 1 tbsp (17 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium3 mg
0%
Iron0 mg
0%
Potassium23 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 35 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 7min
    Walking (3.5 mph)
  • 4min
    Cycling (moderate)
  • 3min
    Running (6 mph)
  • 5min
    Swimming laps

Common questions

How many calories are in Musselman's Cinnamon Apple Butter?

One serving of Musselman's Cinnamon Apple Butter (1 tbsp) has 35 calories, which works out to 206 calories per 100 g. That is about 1.8% of a 2,000-calorie day.

Is Musselman's Cinnamon Apple Butter high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Musselman's Cinnamon Apple Butter keto-friendly?

It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Musselman's Cinnamon Apple Butter?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Musselman's Cinnamon Apple Butter?

8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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