Cinnamon bread nutrition facts
Per 1 slice 1 serving · 28 g
of a 2,000 cal day
- Protein2g11% of calories
- Carbs12g70% of calories
- Fat1.5g19% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Cinnamon bread (1 slice 1 serving, 28 g) has 71 calories, with 2 g of protein, 12 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (70% of calories).
Vitamins & minerals
Amounts for 1 slice 1 serving (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 0.1 mg | 1% |
| Vitamin K | 3 μg | 2% |
| Thiamine | 0.1 mg | 7% |
| Riboflavin (B2) | 0 mg | 3% |
| Niacin | 1 mg | 5% |
| Vitamin B6 | 0 mg | 1% |
| Vitamin B12 | 0 μg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 9% |
| Potassium | 21 mg | 0% |
| Magnesium | 3 mg | 1% |
| Phosphorus | 16 mg | 2% |
| Zinc | 0.1 mg | 1% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
84 calPepperidge Farm cinnamon swirl bread1 serving+13 cal
40 calLewis Keto Bread, Cinnamon1 slice−31 cal
100 calThomas' Swirl Bread, Cinnamon1 slice+29 cal
35 calAunt Millie's Bread, Cinnamon Swirl1 slice−36 cal
180 calTrader Joe's Hand Twisted Cinnamon Sugar Bread1 1-inch slice+109 cal
96 calAspen Mills Bread Co. Cinnamon Chip Bread1 slice+25 cal
Burning 71 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Cinnamon bread?
One serving of Cinnamon bread (1 slice 1 serving) has 71 calories, which works out to 253 calories per 100 g. That is about 3.5% of a 2,000-calorie day.
Is Cinnamon bread high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Cinnamon bread keto-friendly?
It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 70% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Cinnamon bread?
109 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Cinnamon bread?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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