Udi's Classic French Dinner Rolls nutrition facts
Per 1 roll ยท 35 g
of a 2,000 cal day
- Protein3g14% of calories
- Carbs15g70% of calories
- Fat1.5g16% of calories
- โ Low fat
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Udi's Classic French Dinner Rolls (1 roll, 35 g) has 80 calories, with 3 g of protein, 15 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (70% of calories).
Vitamins & minerals
Amounts for 1 roll (35 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.4 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Udi's gluten free whole grain dinner rolls329
- Udi's gluten free classic French dinner rolls310
- City Market Tellera Rolls293
- Udi's Hot Dog Buns, Gluten Free, Classic279
- Andrea's gluten free soft dinner roll257
- Anthony & Sons Bakery Dinner Rolls, Vegan, Seven Grain, Avocado246
- Udi's Classic French Dinner Rolls229
Similar foods
190 calUdi's Hot Dog Buns, Gluten Free, Classic1 bun+110 cal
140 calAnthony & Sons Bakery Dinner Rolls, Vegan, Seven Grain, Avocado2 oz+60 cal- ๐145 calUdi's gluten free whole grain dinner rolls1 roll+65 cal
- ๐177 calAndrea's gluten free soft dinner roll1 roll+97 cal
- ๐112 calUdi's gluten free classic French dinner rolls1 roll+32 cal
- 290 calCity Market Tellera Rolls1 roll+210 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Udi's Classic French Dinner Rolls?
One serving of Udi's Classic French Dinner Rolls (1 roll) has 80 calories, which works out to 229 calories per 100 g. That is about 4% of a 2,000-calorie day.
Are Udi's Classic French Dinner Rolls high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Udi's Classic French Dinner Rolls keto-friendly?
It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 70% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Udi's Classic French Dinner Rolls?
200 mg per serving.
How much sugar is in Udi's Classic French Dinner Rolls?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
