Udi's Hot Dog Buns, Gluten Free, Classic

Udi's Hot Dog Buns, Gluten Free, Classic nutrition facts

Per 1 bun ยท 68 g

Calories
190
10%
of a 2,000 cal day
  • Protein
    4g
    8% of calories
  • Carbs
    35g
    70% of calories
  • Fat
    5g
    22% of calories
Portion
  • โœ“ Low saturated fat
  • โœ“ Cholesterol free

At a glance

One serving of Udi's Hot Dog Buns, Gluten Free, Classic (1 bun, 68 g) has 190 calories, with 4 g of protein, 35 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (70% of calories).

Per 100 g
279cal
medium energy density
Protein per 100 cal
2.1g
Net carbs
30g
carbs minus fiber
Fiber
5g
5 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Dietary fiber18%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 bun (68 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium100 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 190 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 36min
    Walking (3.5 mph)
  • 23min
    Cycling (moderate)
  • 16min
    Running (6 mph)
  • 27min
    Swimming laps

Common questions

How many calories are in Udi's Hot Dog Buns, Gluten Free, Classic?

One serving of Udi's Hot Dog Buns, Gluten Free, Classic (1 bun) has 190 calories, which works out to 279 calories per 100 g. That is about 9.5% of a 2,000-calorie day.

Is Udi's Hot Dog Buns, Gluten Free, Classic high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Udi's Hot Dog Buns, Gluten Free, Classic keto-friendly?

It is hard to fit into a strict keto diet. One serving has 30 g of net carbs and 70% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Udi's Hot Dog Buns, Gluten Free, Classic?

350 mg per serving.

How much sugar is in Udi's Hot Dog Buns, Gluten Free, Classic?

5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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