Hershey's Cocoa powder nutrition facts
Per 1 tbsp · 5 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs3g73% of calories
- Fat0.5g27% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Hershey's Cocoa powder (1 tbsp, 5 g) has 10 calories, with 0 g of protein, 3 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (73% of calories).
Vitamins & minerals
Amounts for 1 tbsp (5 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.2 mg | 2% |
| Potassium | 0 mg | 0% |
Full breakdown · 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 0 g | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
196 calCocoa powder (unsweetened)1 cup+186 cal
320 calCocoa powder (unsweetened, European style)1 cup+310 cal
10 calHershey's Cocoa, 100% Cacao1 tbspsame cal
10 calHershey's Dutched Cocoa, Special Dark, 100% Cacao1 tbsp.same cal
15 calGhirardelli Cocoa Powder, Unsweetened1 tbsp+5 cal
20 calGreat Value Baking Cocoa Powder, Unsweetened1 tbsp.+10 cal
Burning 10 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Hershey's Cocoa powder?
One serving of Hershey's Cocoa powder (1 tbsp) has 10 calories, which works out to 200 calories per 100 g. That is about 0.5% of a 2,000-calorie day.
Is Hershey's Cocoa powder high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Hershey's Cocoa powder keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 73% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Hershey's Cocoa powder?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
