Pillsbury Creamy Supreme Coconut Pecan Frosting nutrition facts
Per 2 tbsp · 34 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs17g46% of calories
- Fat9g54% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Pillsbury Creamy Supreme Coconut Pecan Frosting (2 tbsp, 34 g) has 150 calories, with 0 g of protein, 17 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (54% of calories). Keep an eye on saturated fat, which provides 25% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat25%
Vitamins & minerals
Amounts for 2 tbsp (34 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Miss Jones Baking Co. Flavored Frosting made with Coconut Oil, Cream Cheese, Organic636
- Pillsbury Creamy Supreme Coconut Pecan Frosting441
- Coconut frosting (ready-to-eat)433
- Betty Crocker Frosting, Rich & Creamy, Coconut Pecan400
- Hudsonville Toasted Coconut Flavored Ice Cream234
- So Delicious Coconut Milk Frozen Dessert, Mocha Almond Fudge188
- Gay Lea Cubierta De Coco Real143
Similar foods
10 calGay Lea Cubierta De Coco Real2 tbsp−140 cal
140 calBetty Crocker Frosting, Rich & Creamy, Coconut Pecan2 tbsp−10 cal- 165 calCoconut frosting (ready-to-eat)¹⁄₁₆ package+15 cal
- 160 cal
So Delicious Coconut Milk Frozen Dessert, Mocha Almond Fudge½ cup+10 cal - 150 calHudsonville Toasted Coconut Flavored Ice Cream½ cupsame cal
- 140 cal
Miss Jones Baking Co. Flavored Frosting made with Coconut Oil, Cream Cheese, Organic2 tbsp−10 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Pillsbury Creamy Supreme Coconut Pecan Frosting?
One serving of Pillsbury Creamy Supreme Coconut Pecan Frosting (2 tbsp) has 150 calories, which works out to 441 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Is Pillsbury Creamy Supreme Coconut Pecan Frosting high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pillsbury Creamy Supreme Coconut Pecan Frosting keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 46% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Pillsbury Creamy Supreme Coconut Pecan Frosting?
60 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Pillsbury Creamy Supreme Coconut Pecan Frosting?
15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
