Union Express Coffee and Chicory nutrition facts
Per 2 teaspoons
of a 2,000 cal day
- Protein1g50% of calories
- Carbs1g50% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Sugar free
At a glance
One serving of Union Express Coffee and Chicory (2 teaspoons) has 10 calories, with 1 g of protein, 1 g of carbohydrates and 0 g of fat. Most of its energy comes from protein (50% of calories).
Vitamins & minerals
Amounts for 2 teaspoons. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per listed serving.
- Secret Squirrel Chicory Coffee90
- Teecino French Roast Organic Chicory Herbal Coffee20
- Teeccino Chicory Herbal Tea, French Roast Organic18
- Union Express Coffee and Chicory10
- Instant coffee with chicory (prepared with water)5
- Cdm Coffee & Chicory, Decaffeinated5
- Community Coffee Coffee & Chicory Single Serve Cups2
Similar foods
5 calInstant coffee with chicory (prepared with water)1 serving 6 fl oz−5 cal- 5 calCdm Coffee & Chicory, Decaffeinated1 serving 6 fl oz−5 cal
- 20 calTeecino French Roast Organic Chicory Herbal Coffee1 tbsp+10 cal
- 18 calTeeccino Chicory Herbal Tea, French Roast Organic1 bag+8 cal
- 90 calSecret Squirrel Chicory Coffee8 fl. oz.+80 cal
- 2 calCommunity Coffee Coffee & Chicory Single Serve Cups1 cup (8 fl oz)−8 cal
Burning 10 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Union Express Coffee and Chicory?
One serving of Union Express Coffee and Chicory (2 teaspoons) has 10 calories. That is about 0.5% of a 2,000-calorie day.
Is Union Express Coffee and Chicory high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 50% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Union Express Coffee and Chicory keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 50% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Union Express Coffee and Chicory?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Union Express Coffee and Chicory?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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