PictSweet Farms Collard Greens, with Bacon Seasoning, Salt & Pepper, Seasoned nutrition facts
Per 1 cup · 87 g
of a 2,000 cal day
- Protein2g11% of calories
- Carbs9g51% of calories
- Fat3g38% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of PictSweet Farms Collard Greens, with Bacon Seasoning, Salt & Pepper, Seasoned (1 cup, 87 g) has 80 calories, with 2 g of protein, 9 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (51% of calories). Keep an eye on sodium, which provides 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Calcium11%
- Iron12%
Watch
20%+ of the daily value
- Sodium20%
Vitamins & minerals
Amounts for 1 cup (87 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 106 mg | 11% |
| Iron | 1 mg | 12% |
| Potassium | 120 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- PictSweet Farms Collard Greens, with Bacon Seasoning, Salt & Pepper, Seasoned92
- Glory Collard Greens, Southern Style, Seasoned39
- Great Value Chopped Collard Greens35
- Collard greens (cooked, boiled, drained, unsalted)33
- Collard greens (cooked, boiled, drained, salted)33
- Collard greens (raw)32
- Natures Greens Collard Greens, Shredded29
Similar foods
12 calCollard greens (raw)1 cup, chopped−68 cal
63 calCollard greens (cooked, boiled, drained, unsalted)1 cup, chopped−17 cal
63 calCollard greens (cooked, boiled, drained, salted)1 cup, chopped−17 cal
50 calGlory Collard Greens, Southern Style, Seasoned½ cup−30 cal
30 calGreat Value Chopped Collard Greens1 cup−50 cal
25 calNatures Greens Collard Greens, Shredded2 ½ cups−55 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in PictSweet Farms Collard Greens, with Bacon Seasoning, Salt & Pepper, Seasoned?
One serving of PictSweet Farms Collard Greens, with Bacon Seasoning, Salt & Pepper, Seasoned (1 cup) has 80 calories, which works out to 92 calories per 100 g. That is about 4% of a 2,000-calorie day.
Is PictSweet Farms Collard Greens, with Bacon Seasoning, Salt & Pepper, Seasoned high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is PictSweet Farms Collard Greens, with Bacon Seasoning, Salt & Pepper, Seasoned keto-friendly?
It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 51% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in PictSweet Farms Collard Greens, with Bacon Seasoning, Salt & Pepper, Seasoned?
470 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in PictSweet Farms Collard Greens, with Bacon Seasoning, Salt & Pepper, Seasoned?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with collard greens, with bacon seasoning, salt & pepper, seasoned
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