Campbell's Condensed Soup, Vegetable Beef nutrition facts
Per ½ cup condensed soup
of a 2,000 cal day
- Protein4g19% of calories
- Carbs15g71% of calories
- Fat1g11% of calories
- ✓ Low fat
- ✓ Low saturated fat
At a glance
One serving of Campbell's Condensed Soup, Vegetable Beef (½ cup condensed soup) has 90 calories, with 4 g of protein, 15 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (71% of calories). It is high in Vitamin A (25% DV). Keep an eye on sodium, which provides 39% of the daily value.
High in
20%+ of the daily value
- Vitamin A25%
Good source of
10–19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
- Sodium39%
Vitamins & minerals
Amounts for ½ cup condensed soup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 225 μg | 25% |
| Vitamin C | 1 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 1 mg | 9% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per listed serving.
Similar foods
- 🍔82 calCampbell's vegetable beef soup (condensed)½ cup condensed−8 cal
- 90 calCampbell's Soup, Condensed, Vegetable Beef½ cup condensed soupsame cal
- 110 calCampbell's Soup, Vegetable Beef, Old Fashioned1 cup+20 cal
- 90 calCampbell's Soup, Vegetable Beef, Condensed½ cup condensed soupsame cal
- 25 calCampbell's Vegetable Beef Soup1 tbsp−65 cal
- 80 calCampbell's Condensed Soup, Vegetable Beef½ cup−10 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Campbell's Condensed Soup, Vegetable Beef?
One serving of Campbell's Condensed Soup, Vegetable Beef (½ cup condensed soup) has 90 calories. That is about 4.5% of a 2,000-calorie day.
Is Campbell's Condensed Soup, Vegetable Beef high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 19% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Condensed Soup, Vegetable Beef keto-friendly?
It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 71% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Campbell's Condensed Soup, Vegetable Beef?
890 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbell's Condensed Soup, Vegetable Beef?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with condensed soup, vegetable beef
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