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Unknown Cooked Shrimp
Fish & SeafoodUnknown

Unknown Cooked Shrimp nutrition facts

Per 5 oz ยท 140 g

Calories
90
5%
of a 2,000 cal day
  • Protein
    15g
    71% of calories
  • Carbs
    4g
    19% of calories
  • Fat
    1g
    11% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Low fat
  • โœ“ Low saturated fat

At a glance

One serving of Unknown Cooked Shrimp (5 oz, 140 g) has 90 calories, with 15 g of protein, 4 g of carbohydrates and 1 g of fat. Most of its energy comes from protein (71% of calories). It is high in protein (30% DV) and iron (37% DV). Keep an eye on sodium and cholesterol, which provide 31% and 55% of the daily value.

Per 100 g
64cal
low energy density
Protein per 100 cal
17g
Net carbs
4g
carbs minus fiber
Fiber
0g
2 g sugar

High in

20%+ of the daily value

  • Protein30%
  • Iron37%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium31%
  • Cholesterol55%

Vitamins & minerals

Amounts for 5 oz (140 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A30 ฮผg
3%
Vitamin C1 mg
1%
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron3 mg
37%
Potassium300 mg
6%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Unknown Cooked Shrimp?

One serving of Unknown Cooked Shrimp (5 oz) has 90 calories, which works out to 64 calories per 100 g. That is about 4.5% of a 2,000-calorie day.

Is Unknown Cooked Shrimp high in protein?

Yes. It has 15 g of protein per serving, and 71% of its calories come from protein (17 g of protein per 100 calories).

Is Unknown Cooked Shrimp keto-friendly?

It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 19% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Unknown Cooked Shrimp?

710 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Unknown Cooked Shrimp?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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