Love Corn Corn, Smoked BBQ, Crunchy nutrition facts
Per ¹¹⁄₁₆ oz · 20 g
of a 2,000 cal day
- Protein1g5% of calories
- Carbs14g64% of calories
- Fat3g31% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Love Corn Corn, Smoked BBQ, Crunchy (¹¹⁄₁₆ oz, 20 g) has 90 calories, with 1 g of protein, 14 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (64% of calories).
Vitamins & minerals
Amounts for ¹¹⁄₁₆ oz (20 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 249 cal
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- 130 calLove Corn Crunchy Corn Snack, BBQ1 oz+40 cal
- 350 cal
Munchies BBQ Flavor Peanuts1 package+260 cal - 220 calCorn Nuts BBQ Crunchy Corn Kernels1 pack+130 cal
- 130 calCorn Nuts BBQ Corn Kernels1 pack+40 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Love Corn Corn, Smoked BBQ, Crunchy?
One serving of Love Corn Corn, Smoked BBQ, Crunchy (¹¹⁄₁₆ oz) has 90 calories, which works out to 450 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is Love Corn Corn, Smoked BBQ, Crunchy high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Love Corn Corn, Smoked BBQ, Crunchy keto-friendly?
It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 64% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Love Corn Corn, Smoked BBQ, Crunchy?
190 mg per serving.
How much sugar is in Love Corn Corn, Smoked BBQ, Crunchy?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with corn, smoked bbq, crunchy
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