Daisy Cottage Cheese, with Peaches nutrition facts
Per 1 container · 170 g
of a 2,000 cal day
- Protein14g36% of calories
- Carbs14g36% of calories
- Fat5g29% of calories
- ✓ Protein-dense
At a glance
One serving of Daisy Cottage Cheese, with Peaches (1 container, 170 g) has 160 calories, with 14 g of protein, 14 g of carbohydrates and 5 g of fat. Most of its energy comes from protein (36% of calories). It is high in protein (28% DV).
High in
20%+ of the daily value
- Protein28%
Good source of
10–19% of the daily value
- Calcium10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 container (170 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 104 mg | 10% |
| Iron | 0.4 mg | 4% |
| Potassium | 188 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Breakstone's Cottage Doubles, Lowfat, 2% Milkfat, Pineapple, Small Curd98
- Cottage cheese (creamed, with fruit)97
- Daisy Cottage Cheese, with Strawberries, 4% Milkfat Minimum94
- Daisy Cottage Cheese, with Pineapple, 4% Milkfat Minimum94
- Daisy Cottage Cheese, with Blueberries, 4% Milkfat Minimum94
- Daisy Cottage Cheese, with Peaches94
- Good Culture Simply Pineapple Cottage Cheese70
Similar foods
219 calCottage cheese (creamed, with fruit)1 cup+59 cal
160 calDaisy Cottage Cheese, with Strawberries, 4% Milkfat Minimum1 containersame cal
160 calDaisy Cottage Cheese, with Pineapple, 4% Milkfat Minimum1 containersame cal
100 calGood Culture Simply Pineapple Cottage Cheese1 container−60 cal
160 calDaisy Cottage Cheese, with Blueberries, 4% Milkfat Minimum1 containersame cal
130 calBreakstone's Cottage Doubles, Lowfat, 2% Milkfat, Pineapple, Small Curd1 container−30 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Daisy Cottage Cheese, with Peaches?
One serving of Daisy Cottage Cheese, with Peaches (1 container) has 160 calories, which works out to 94 calories per 100 g. That is about 8% of a 2,000-calorie day.
Are Daisy Cottage Cheese, with Peaches high in protein?
Yes. It has 14 g of protein per serving, and 36% of its calories come from protein (8.8 g of protein per 100 calories).
Are Daisy Cottage Cheese, with Peaches keto-friendly?
It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 36% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Daisy Cottage Cheese, with Peaches?
420 mg per serving.
How much sugar is in Daisy Cottage Cheese, with Peaches?
10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with cottage cheese, with peaches
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