Morrison's Country Style Peppered Gravy Mix nutrition facts
Per 1 โ tbsp ยท 11 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs6g47% of calories
- Fat3g53% of calories
- โ Low fat
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Morrison's Country Style Peppered Gravy Mix (1 โ tbsp, 11 g) has 60 calories, with 0 g of protein, 6 g of carbohydrates and 3 g of fat. Most of its energy comes from fat (53% of calories).
Vitamins & minerals
Amounts for 1 โ tbsp (11 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Morrison's Country Style Peppered Gravy Mix545
- Morrison's Country Style Peppered Gravy Mix450
- Food Lion Country Gravy Mix389
- Food Club Gravy Mix, Onion357
- McCormick Gravy Mix, Onion333
- Onion gravy (dry, mix)322
- Lawry's Gravy Mix286
Similar foods
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in Morrison's Country Style Peppered Gravy Mix?
One serving of Morrison's Country Style Peppered Gravy Mix (1 โ tbsp) has 60 calories, which works out to 545 calories per 100 g. That is about 3% of a 2,000-calorie day.
Is Morrison's Country Style Peppered Gravy Mix high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Morrison's Country Style Peppered Gravy Mix keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 47% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Morrison's Country Style Peppered Gravy Mix?
260 mg per serving.
How much sugar is in Morrison's Country Style Peppered Gravy Mix?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
